Lifter profile
Connor Holt
8 meets from 2023 to 2026
Top 53.2 %
of ranked men, by best DOTS
Connor Holt competed in 8 powerlifting meets between 2023 and 2026, with THSPA. The best total, 462.66 kg (unlimited, -120 kg), was set in February 2023 at Magnolia West Invitational. With 345.18 DOTS, Connor Holt ranks #150,990 among men in the USA rankings and in the top 53.2% of ranked men worldwide.
188.24kg
Feb 13, 2023 · THSPA
115.67kg
Feb 13, 2023 · THSPA
167.83kg
Feb 19, 2025 · THSPA
462.66kg
Unlimited · -120 kg
345.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2026 | Uvalde Powerlifting MeetTHSPA · Unlimited · Boys | 67.1 kg62.6 | — | — | — | 387.82 | 316.38 | 8 |
| Mar 7, 2025 | Boys Region 5 Division 4THSPA · Unlimited · Boys | 59.8 kg59.19 | — | — | — | 392.36 | 334.91 | 10 |
| Feb 19, 2025 | Natalia Powerlifting Meet 4 Boys LQTHSPA · Unlimited · Boys | 59.8 kg59.87 | — | — | — | 408.23 | 345.18 | 4 |
| Feb 15, 2025 | Javelina PowerfestTHSPA · Unlimited · Boys | 59.8 kg59.87 | — | — | — | 401.43 | 339.43 | 4 |
| Feb 8, 2025 | Uvalde Strong InvitationalTHSPA · Unlimited · Boys | 59.8 kg59.87 | — | — | — | 396.89 | 335.59 | 4 |
| Jan 23, 2025 | 4th Annual Marvin Allen InvitationalTHSPA · Unlimited · Boys | 59.8 kg59.42 | — | — | — | 374.21 | 318.39 | 8 |
| Jan 18, 2025 | Pirate Bar BenderTHSPA · Unlimited · Boys | 59.8 kg58.97 | — | — | — | 362.87 | 310.70 | 1 |
| Feb 13, 2023 | Magnolia West InvitationalTHSPA · Unlimited · Boys | 124.7 kg118.21 | — | — | — | 462.66 | 267.05 | 4 |
- Uvalde Powerlifting Meet8
Jan 31, 2026 · THSPA · Unlimited
SQ147.42
BP86.18
DL154.22
Total387.82
- Boys Region 5 Division 410
Mar 7, 2025 · THSPA · Unlimited
SQ138.35
BP88.45
DL165.56
Total392.36
- Natalia Powerlifting Meet 4 Boys LQ4
Feb 19, 2025 · THSPA · Unlimited
SQ151.95
BP88.45
DL167.83
Total408.23
- Javelina Powerfest4
Feb 15, 2025 · THSPA · Unlimited
SQ147.42
BP86.18
DL167.83
Total401.43
- Uvalde Strong Invitational4
Feb 8, 2025 · THSPA · Unlimited
SQ145.15
BP86.18
DL165.56
Total396.89
- 4th Annual Marvin Allen Invitational8
Jan 23, 2025 · THSPA · Unlimited
SQ142.88
BP72.57
DL158.76
Total374.21
- Pirate Bar Bender1
Jan 18, 2025 · THSPA · Unlimited
SQ131.54
BP79.38
DL151.95
Total362.87
- Magnolia West Invitational4
Feb 13, 2023 · THSPA · Unlimited
SQ188.24
BP115.67
DL158.76
Total462.66
Competed against
Lifters met at the same meets, same division first.
- Jaydin SeguraUSA · 5 meets together526.17kg451.68 DOTS
- Elijah GarzaUSA · 3 meets together589.67kg501.71 DOTS
- Anthony MataUSA · 2 meets together612.35kg486.09 DOTS
- Adrian ZavalaUSA · 2 meets together612.35kg473.48 DOTS
- Franky GuzmanUSA · 2 meets together589.67kg470.06 DOTS
- Tad TalaveraUSA · 1 meet together610.08kg485.31 DOTS
- David FragaUSA · 1 meet together680.39kg537.23 DOTS
- Johnathan GuerreroUSA · 1 meet together619.15kg523.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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