Lifter profile
Connor Holton
3 meets from 2024 to 2026
Top 54.4 %
of ranked men, by best DOTS
Connor Holton competed in 3 powerlifting meets between 2024 and 2026, with AMP. The best total, 497.5 kg (single-ply, -83 kg), was set in April 2026 at High School Nationals, 75 kg more than at the first full-power meet in April 2024. With 342.92 DOTS, Connor Holton ranks #154,723 among men in the USA rankings and in the top 54.4% of ranked men worldwide.
190kg
Apr 16, 2026 · AMP
130kg
Apr 16, 2026 · AMP
177.5kg
Apr 16, 2026 · AMP
497.5kg
Single-ply · -83 kg
342.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2026 | High School NationalsAMP · Single-ply · M-V | 83 kg80.05 | 165180190 | 120130137.5 | 162.5172.5177.5 | 497.5 | 342.92 | 7 |
| Apr 10, 2025 | High School NationalsAMP · Single-ply · M-JV | 83 kg78.95 | 42.542.5· | 115125125 | 42.5·· | 210 | 145.95 | 4 |
| Apr 19, 2024 | High School National ChampionshipAMP · Single-ply · M-JV | 83 kg77.3 | 152.5165175 | 92.5100105 | 127.5140152.5 | 422.5 | 297.42 | 1 |
- High School Nationals7
Apr 16, 2026 · AMP · Single-ply
SQ190
BP130
DL177.5
Total497.5
- High School Nationals4
Apr 10, 2025 · AMP · Single-ply
SQ42.5
BP125
DL42.5
Total210
- High School National Championship1
Apr 19, 2024 · AMP · Single-ply
SQ165
BP105
DL152.5
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Sam PrendergastUSA · 3 meets together692.5kg468.93 DOTS
- Javier Martinez #16USA · 2 meets together727.5kg495.90 DOTS
- Abel LuceroUSA · 1 meet together725.75kg496.14 DOTS
- Ty FelleUSA · 1 meet together700kg477.49 DOTS
- Jeremiah Morgan #2USA · 1 meet together692.5kg472.04 DOTS
- Angel Flores #4USA · 3 meets together652.5kg481.70 DOTS
- Steele RogersUSA · 3 meets together748.43kg464.06 DOTS
- Joshua Thompson #1USA · 2 meets together766.57kg552.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile