Lifter profile
Connor Pons
5 meets from 2025 to 2026
Top 82.1 %
of ranked men, by best DOTS
Connor Pons competed in 5 powerlifting meets between 2025 and 2026, with RPS. The best total, 428.64 kg (raw, -93 kg), was set in April 2026 at New England Revolution, 20.41 kg more than at the first full-power meet in April 2025. With 283.31 DOTS, Connor Pons ranks #247,607 among men in the USA rankings and in the top 82.1% of ranked men worldwide.
149.69kg
Apr 25, 2026 · RPS
99.79kg
Feb 21, 2026 · RPS
185.97kg
Apr 25, 2026 · RPS
428.64kg
Raw · -93 kg
283.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Battle Over the BridgeRPS · Raw · Amateur Open | 90 kg84.82 | — | — | — | 365.6 | 243.86 | 1 |
| Apr 25, 2026 | New England RevolutionRPS · Raw · Amateur Open | 90 kg86.27 | — | — | — | 428.64 | 283.31 | 1 |
| Feb 21, 2026 | 4th Annual Cupid CrushRPS · Raw · Amateur Open | 90 kg86.64 | — | — | — | 424.11 | 279.68 | 1 |
| Jan 10, 2026 | Dead of Winter IIRPS · Raw · Push-pull · RC-O-A | 90 kg87.45 | — | 72.5779.3892.99 | 156.49158.76174.63 | 267.62 | 175.62 | 1 |
| Apr 16, 2025 | New England RevolutionRPS · Raw · Amateur Open | 90 kg83.82 | — | — | — | 408.23 | 274.08 | 1 |
- Battle Over the Bridge1
Sep 19, 2026 · RPS · Raw
SQ125.19
BP74.84
DL165.56
Total365.6
- New England Revolution1
Apr 25, 2026 · RPS · Raw
SQ149.69
BP92.99
DL185.97
Total428.64
- 4th Annual Cupid Crush1
Feb 21, 2026 · RPS · Raw
SQ142.88
BP99.79
DL181.44
Total424.11
- Dead of Winter II1
Jan 10, 2026 · RPS · Raw
SQ—
BP92.99
DL174.63
Total267.62
- New England Revolution1
Apr 16, 2025 · RPS · Raw
SQ142.88
BP95.25
DL170.1
Total408.23
Competed against
Lifters met at the same meets, same division first.
- Adrian Smith #3USA · 1 meet together930.32kg537.43 DOTS
- Jim FordUSA · 1 meet together805.13kg485.81 DOTS
- Brandon MonteiroUSA · 1 meet together877.7kg477.85 DOTS
- James SayersUSA · 1 meet together816.47kg456.19 DOTS
- Logan SchwartzUSA · 1 meet together650.91kg451.82 DOTS
- Eric BrownsteinUSA · 1 meet together646.37kg516.36 DOTS
- Richard FultonUSA · 1 meet together841.41kg478.97 DOTS
- David JensenUSA · 1 meet together817.51kg476.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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