Lifter profile
Conny Hällstrand
29 meets from 2013 to 2026
Top 41.9 %
of ranked men, by best DOTS
Conny Hällstrand competed in 29 powerlifting meets between 2013 and 2026, with SSF. The best total, 632.5 kg (single-ply, -120 kg), was set in November 2016 at DM i styrkelyft - utrustning Östra Svealand, 97.5 kg more than at the first full-power meet in November 2013. With 366.16 DOTS, Conny Hällstrand ranks #2,135 among men in the Sweden rankings and in the top 41.9% of ranked men worldwide.
217.5kg
Nov 11, 2016 · SSF
207.5kg
Sep 17, 2016 · SSF
225kg
Dec 8, 2017 · SSF
632.5kg
Single-ply · -120 kg
366.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | Serie 2 - Sundbybergs TKSSF · Raw · Bench only · Masters 2 | 105 kg104.7 | — | — | — | 120 | 72.46 | 1 |
| Feb 7, 2026 | Serie 1 - Sundbybergs TKSSF · Raw · Bench only · Masters 2 | 105 kg104.65 | — | — | — | 115 | 69.45 | 1 |
| Nov 8, 2025 | Serie 4 - Sundbybergs TKSSF · Raw · Bench only · Masters 2 | 105 kg104.8 | — | — | — | 117.5 | 70.92 | 1 |
| Aug 30, 2025 | DM Klassisk bänkpressSSF · Raw · Bench only · Masters 2 | 105 kg104.1 | — | — | — | 115 | 69.60 | 2 |
| May 17, 2025 | Serie 2 - Sundbybergs TKSSF · Raw · Bench only · Masters 2 | 105 kg104.9 | — | — | — | 112.5 | 67.87 | 1 |
| Nov 29, 2024 | SM Veteran Klassisk StyrkelyftSSF · Raw · Masters 2 | 105 kg103.55 | — | — | — | 460 | 279.00 | 2 |
| Sep 9, 2022 | SM Utrustad StyrkelyftSSF · Single-ply · Masters 2 | 105 kg103.45 | — | — | — | 495 | 300.35 | 1 |
| Feb 2, 2020 | Elitserien herr KL BPSSF · Raw · Bench only · Masters 2 | 105 kg104.3 | — | — | — | 122.5 | 74.08 | 2 |
| Apr 27, 2019 | U/J/V-SM Klassisk StyrkelyftSSF · Raw · Masters 2 | 105 kg103.7 | — | — | — | 480 | 290.96 | 3 |
| Apr 27, 2018 | u/j/v-SM Klassisk bänkpressSSF · Raw · Bench only · Masters 2 | 105 kg104.5 | — | — | — | 120 | 72.51 | 1 |
| Apr 27, 2018 | u/j/v-SM Klassisk styrkelyftSSF · Raw · Masters 2 | 105 kg104.2 | — | — | — | 472.5 | 285.85 | 3 |
| Dec 8, 2017 | u/j/v-SM StyrkelyftSSF · Single-ply · Masters 2 | 120 kg116.7 | — | — | — | 555 | 321.77 | 1 |
| Nov 11, 2017 | DM klassisk styrkelyftSSF · Raw · Masters 2 | 120 kg116.15 | — | — | — | 502.5 | 291.81 | 1 |
| Sep 9, 2017 | DM klassisk bänkpressSSF · Raw · Bench only · Masters 2 | 120 kg117.4 | — | — | — | 137.5 | 79.55 | 1 |
| Apr 25, 2017 | u/j/v-SM klassisk styrkelyftSSF · Raw · Masters 2 | 120 kg117.7 | — | — | — | 510 | 294.81 | 4 |
| Dec 2, 2016 | Lag-SM - BänkpressSSF · Single-ply · Bench only · Open | 120 kg117.85 | — | — | — | 200 | 115.56 | 4 |
| Nov 25, 2016 | u/j/v-SM Bänkpress - utrustningSSF · Single-ply · Bench only · Masters 1 | 120 kg118.4 | — | — | — | 200 | 115.38 | 3 |
| Nov 11, 2016 | DM i styrkelyft - utrustning Östra SvealandSSF · Single-ply · Masters 1 | 120 kg117.2 | — | — | — | 632.5 | 366.16 | 2 |
| Sep 17, 2016 | DM i bänkpress - klassisk Östra Svealands SDFSSF · Raw · Bench only · Masters 1 | 120 kg118.8 | — | — | — | 145 | 83.56 | 4 |
| Sep 17, 2016 | DM i bänkpress - utrustning Östra Svealands SDFSSF · Single-ply · Bench only · Masters 1 | 120 kg118.6 | — | — | — | 207.5 | 119.64 | 2 |
| May 4, 2016 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Masters 1 | 120 kg119.1 | — | — | — | 522.5 | 300.83 | 4 |
| Mar 12, 2016 | U/J/V SM Styrkelyft - utrustningSSF · Single-ply · Squat only · Masters 1 | 120 kg117.75 | — | — | — | 207.5 | 119.93 | 4 |
| Nov 28, 2015 | U/J/V SM Bänkpress - utrustningSSF · Single-ply · Bench only · Masters 1 | 120+ kg122.8 | — | — | — | 195 | 111.15 | 5 |
| Nov 14, 2015 | DM i styrkelyft - utrustning Östra Svealands SDFSSF · Single-ply · Masters 1 | 120 kg119.5 | — | — | — | 620 | 356.57 | 2 |
| Sep 19, 2015 | DM i bänkpress - utrustning Östra Svealands SDFSSF · Single-ply · Bench only · Masters 1 | 120+ kg122.1 | — | — | — | 200 | 114.21 | 3 |
| May 1, 2015 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Masters 1 | 120 kg118.7 | — | — | — | 490 | 282.44 | 7 |
| Nov 1, 2014 | DM i styrkelyft - utrustning Östra Svealands SDFSSF · Single-ply · Push-pull · Masters 1 | 120+ kg123.65 | — | — | — | 375 | 213.27 | 2 |
| Sep 20, 2014 | DM i bänkpress - utrustning Östra Svealands SDFSSF · Single-ply · Bench only · Masters 1 | 120+ kg121.45 | — | — | — | 177.5 | 101.54 | 1 |
| Nov 9, 2013 | DM SL Östra SvealandSSF · Single-ply · Masters 1 | 120 kg119.35 | — | — | — | 535 | 307.81 | 2 |
- Serie 2 - Sundbybergs TK1
May 30, 2026 · SSF · Raw
SQ—
BP120
DL—
Total120
- Serie 1 - Sundbybergs TK1
Feb 7, 2026 · SSF · Raw
SQ—
BP115
DL—
Total115
- Serie 4 - Sundbybergs TK1
Nov 8, 2025 · SSF · Raw
SQ—
BP117.5
DL—
Total117.5
- DM Klassisk bänkpress2
Aug 30, 2025 · SSF · Raw
SQ—
BP115
DL—
Total115
- Serie 2 - Sundbybergs TK1
May 17, 2025 · SSF · Raw
SQ—
BP112.5
DL—
Total112.5
- SM Veteran Klassisk Styrkelyft2
Nov 29, 2024 · SSF · Raw
SQ155
BP115
DL190
Total460
- SM Utrustad Styrkelyft1
Sep 9, 2022 · SSF · Single-ply
SQ172.5
BP150
DL172.5
Total495
- Elitserien herr KL BP2
Feb 2, 2020 · SSF · Raw
SQ—
BP122.5
DL—
Total122.5
- U/J/V-SM Klassisk Styrkelyft3
Apr 27, 2019 · SSF · Raw
SQ155
BP120
DL205
Total480
- u/j/v-SM Klassisk bänkpress1
Apr 27, 2018 · SSF · Raw
SQ—
BP120
DL—
Total120
- u/j/v-SM Klassisk styrkelyft3
Apr 27, 2018 · SSF · Raw
SQ155
BP117.5
DL200
Total472.5
- u/j/v-SM Styrkelyft1
Dec 8, 2017 · SSF · Single-ply
SQ205
BP125
DL225
Total555
- DM klassisk styrkelyft1
Nov 11, 2017 · SSF · Raw
SQ167.5
BP135
DL200
Total502.5
- DM klassisk bänkpress1
Sep 9, 2017 · SSF · Raw
SQ—
BP137.5
DL—
Total137.5
- u/j/v-SM klassisk styrkelyft4
Apr 25, 2017 · SSF · Raw
SQ175
BP135
DL200
Total510
- Lag-SM - Bänkpress4
Dec 2, 2016 · SSF · Single-ply
SQ—
BP200
DL—
Total200
- u/j/v-SM Bänkpress - utrustning3
Nov 25, 2016 · SSF · Single-ply
SQ—
BP200
DL—
Total200
- DM i styrkelyft - utrustning Östra Svealand2
Nov 11, 2016 · SSF · Single-ply
SQ217.5
BP200
DL215
Total632.5
- DM i bänkpress - klassisk Östra Svealands SDF4
Sep 17, 2016 · SSF · Raw
SQ—
BP145
DL—
Total145
- DM i bänkpress - utrustning Östra Svealands SDF2
Sep 17, 2016 · SSF · Single-ply
SQ—
BP207.5
DL—
Total207.5
- U/J/V SM Styrkelyft - klassiskt4
May 4, 2016 · SSF · Raw
SQ172.5
BP140
DL210
Total522.5
- U/J/V SM Styrkelyft - utrustning4
Mar 12, 2016 · SSF · Single-ply
SQ207.5
BP—
DL—
Total207.5
- U/J/V SM Bänkpress - utrustning5
Nov 28, 2015 · SSF · Single-ply
SQ—
BP195
DL—
Total195
- DM i styrkelyft - utrustning Östra Svealands SDF2
Nov 14, 2015 · SSF · Single-ply
SQ210
BP190
DL220
Total620
- DM i bänkpress - utrustning Östra Svealands SDF3
Sep 19, 2015 · SSF · Single-ply
SQ—
BP200
DL—
Total200
- U/J/V SM Styrkelyft - klassiskt7
May 1, 2015 · SSF · Raw
SQ152.5
BP137.5
DL200
Total490
- DM i styrkelyft - utrustning Östra Svealands SDF2
Nov 1, 2014 · SSF · Single-ply
SQ—
BP167.5
DL207.5
Total375
- DM i bänkpress - utrustning Östra Svealands SDF1
Sep 20, 2014 · SSF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- DM SL Östra Svealand2
Nov 9, 2013 · SSF · Single-ply
SQ175
BP167.5
DL192.5
Total535
Competed against
Lifters met at the same meets, same division first.
- Jack SöderbergSweden · 4 meets together822.5kg556.85 DOTS
- Kenneth EkborgSweden · 3 meets together—
- Henrik SmedmarkSweden · 3 meets together647.5kg383.44 DOTS
- Mattias SvenssonSweden · 3 meets together755kg480.74 DOTS
- Thomas EdvinssonSweden · 3 meets together722.5kg460.17 DOTS
- Anders AnderssonSweden · 2 meets together735kg463.36 DOTS
- Conny AnderssonSweden · 2 meets together512.5kg312.86 DOTS
- Lars HöglanderSweden · 2 meets together757.5kg461.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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