Lifter profile

Conor Gelston

N.IrelandMen-74 kgRawCommonwealthPFNIPFPWFLIrishPF

22 meets from 2016 to 2026

Top 21.6 %

of ranked men, by best DOTS

#87 DOTS · N.Ireland

Conor Gelston competed in 22 powerlifting meets between 2016 and 2026, with NIPF, IrishPF, CommonwealthPF, and 1 more. The best total, 525 kg (raw, -74 kg), was set in September 2026 at Commonwealth Championships, 92.5 kg more than at the first full-power meet in June 2016. With 409.03 DOTS, Conor Gelston ranks #87 among men in the N.Ireland rankings and in the top 21.6% of ranked men worldwide.

Squat

195kg

Sep 18, 2026 · CommonwealthPF

Bench press

117.5kg

May 16, 2026 · NIPF

Deadlift

217.5kg

Apr 9, 2021 · IrishPF

Total

525kg

Raw · -74 kg

DOTS

409.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %52/56

Bench press88 %53/60

Deadlift87 %55/63

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2026	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	74 kg71.36	177.5187.5195	107.5112.5115	200210215	525	389.19	7
May 16, 2026	National ChampionshipsNIPF · Raw · MR-O	74 kg72.2	175185192.5	107.5112.5117.5	190202.5210	520	382.46	2
Feb 20, 2026	Luxembourg Open InvitationalPWFL · Raw · Open	74 kg71.82	175185190	105110115	200210210	505	372.74	7
Dec 6, 2025	NI Christmas ClassicNIPF · Raw · MR-O	74 kg71.4	170177.5187.5	105110115	200207.5212.5	505	374.22	1
Mar 25, 2023	Spring ClassicNIPF · Raw · MR-O	74 kg70.8	175182.5190	107.5112.5117.5	205215220	517.5	385.69	1
Nov 28, 2022	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	66 kg64.4	170180187.5	105110112.5	202.5212.5215	512.5	409.03	3
Jun 11, 2022	June OpenNIPF · Raw · MR-O	66 kg65.1	172.5180185	107.5112.5115	190200210	510	403.72	1
Jun 11, 2022	June OpenIrishPF · Raw · M-O	66 kg65.1	172.5180185	107.5112.5115	190200210	510	403.72	1
Mar 13, 2022	National ChampionshipsIrishPF · Raw · M-O	66 kg64.8	175182.5185	110115122.5	207.5215222.5	507.5	403.14	4
Jul 3, 2021	Open Classic FocusNIPF · Raw · MR-O	66 kg65	172.5180·	105110112.5	202.5212.5215	507.5	402.20	1
Apr 9, 2021	September OpenIrishPF · Raw · M-O	66 kg65	175182.5195	107.5112.5115	205215217.5	515	408.15	1
Dec 7, 2019	Christmas ShowdownNIPF · Raw · M-C-Open	74 kg72.7	167.5172.5177.5	105110112.5	190200210	500	366.06	3
Sep 14, 2019	Ulster Open ChampionshipsIrishPF · Raw · M-O	74 kg71.6	162.5170172.5	102.5107.5110	190200205	487.5	360.57	4
May 26, 2018	Northern Ireland OpenNIPF · Raw · M-C-Open	74 kg71.7	160165167.5	100105107.5	190200205	477.5	352.84	2
Jun 24, 2017	Open Raw PowerNIPF · Raw · M-C-Open	74 kg73.1	150157.5162.5	100105107.5	190200210	467.5	341.03	3
May 6, 2017	PNP Push/Pull OpenNIPF · Raw · Push-pull · M-C-Open	74 kg72.8	—	100105105	195205207.5	312.5	228.58	1
Feb 4, 2017	Seniors/Open Raw PowerNIPF · Raw · M-C-Open	74 kg72.6	150157.5165	97.597.5102.5	190202.5205	462.5	338.91	3
Nov 26, 2016	IPF-NIPF All IrelandsIrishPF · Raw · M-SR	74 kg71	—	—	—	455	338.46	1
Oct 15, 2016	Autumn AdvanceNIPF · Raw · M-C-Open	74 kg70.6	147.5152.5155	87.592.597.5	175187.5200	452.5	337.90	2
Aug 20, 2016	Summer ShowdownNIPF · Raw · M-C-Open	74 kg70.6	145152.5160	859095	170180190	445	332.30	2
Jun 18, 2016	Men's Raw PowerNIPF · Raw · M-C-Open	74 kg68.8	140147.5155	859092.5	165175185	432.5	328.83	3
Feb 6, 2016	Big Lift ComboNIPF · Raw · Deadlift only · M-C-Open	66 kg65.2	—	—	160170180	180	142.32	2

Commonwealth Championships
Sep 18, 2026 · CommonwealthPF · Raw
7
SQ
195
BP
115
DL
215
Total
525
National Championships
May 16, 2026 · NIPF · Raw
2
SQ
192.5
BP
117.5
DL
210
Total
520
Luxembourg Open Invitational
Feb 20, 2026 · PWFL · Raw
7
SQ
190
BP
115
DL
200
Total
505
NI Christmas Classic
Dec 6, 2025 · NIPF · Raw
1
SQ
177.5
BP
115
DL
212.5
Total
505
Spring Classic
Mar 25, 2023 · NIPF · Raw
1
SQ
190
BP
112.5
DL
215
Total
517.5
Commonwealth Championships
Nov 28, 2022 · CommonwealthPF · Raw
3
SQ
187.5
BP
112.5
DL
212.5
Total
512.5
June Open
Jun 11, 2022 · NIPF · Raw
1
SQ
185
BP
115
DL
210
Total
510
June Open
Jun 11, 2022 · IrishPF · Raw
1
SQ
185
BP
115
DL
210
Total
510
National Championships
Mar 13, 2022 · IrishPF · Raw
4
SQ
185
BP
115
DL
207.5
Total
507.5
Open Classic Focus
Jul 3, 2021 · NIPF · Raw
1
SQ
180
BP
112.5
DL
215
Total
507.5
September Open
Apr 9, 2021 · IrishPF · Raw
1
SQ
182.5
BP
115
DL
217.5
Total
515
Christmas Showdown
Dec 7, 2019 · NIPF · Raw
3
SQ
177.5
BP
112.5
DL
210
Total
500
Ulster Open Championships
Sep 14, 2019 · IrishPF · Raw
4
SQ
172.5
BP
110
DL
205
Total
487.5
Northern Ireland Open
May 26, 2018 · NIPF · Raw
2
SQ
167.5
BP
105
DL
205
Total
477.5
Open Raw Power
Jun 24, 2017 · NIPF · Raw
3
SQ
162.5
BP
105
DL
200
Total
467.5
PNP Push/Pull Open
May 6, 2017 · NIPF · Raw
1
SQ
—
BP
105
DL
207.5
Total
312.5
Seniors/Open Raw Power
Feb 4, 2017 · NIPF · Raw
3
SQ
157.5
BP
102.5
DL
202.5
Total
462.5
IPF-NIPF All Irelands
Nov 26, 2016 · IrishPF · Raw
1
SQ
162.5
BP
100
DL
192.5
Total
455
Autumn Advance
Oct 15, 2016 · NIPF · Raw
2
SQ
155
BP
97.5
DL
200
Total
452.5
Summer Showdown
Aug 20, 2016 · NIPF · Raw
2
SQ
160
BP
95
DL
190
Total
445
Men's Raw Power
Jun 18, 2016 · NIPF · Raw
3
SQ
155
BP
92.5
DL
185
Total
432.5
Big Lift Combo
Feb 6, 2016 · NIPF · Raw
2
SQ
—
BP
—
DL
180
Total
180

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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