Lifter profile
Constance Palmer
4 meets from 2024 to 2026
Top 63.6 %
of ranked women, by best DOTS
Constance Palmer competed in 4 powerlifting meets between 2024 and 2026, with AMP and USAPL. The best total, 322.5 kg (raw, 84+ kg), was set in April 2026 at High School Nationals, 37.5 kg more than at the first full-power meet in March 2024. With 279.61 DOTS, Constance Palmer ranks #80,685 among women in the USA rankings and in the top 63.6% of ranked women worldwide.
125kg
Apr 16, 2026 · AMP
60kg
Apr 16, 2026 · AMP
137.5kg
Apr 16, 2026 · AMP
322.5kg
Raw · 84+ kg
279.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2026 | High School NationalsAMP · Raw · FR-V | 84+ kg96.1 | 105117.5125 | 6067.567.5 | 122.5137.5147.5 | 322.5 | 279.61 | 5 |
| Dec 13, 2025 | Elkhorn High School Holiday RegionalUSAPL · Raw · FR-O | 90 kg88 | 92.99104.33106.59 | 49.956.758.97 | 115.67133.81138.35 | 297.1 | 267.54 | 2 |
| Apr 10, 2025 | High School NationalsAMP · Raw · FR-V | 84 kg82.33 | 92.5100105 | 47.55555 | 112.5117.5122.5 | 275 | 255.49 | 1 |
| Mar 2, 2024 | WHSPA State ChampionshipsUSAPL · Raw · FR-HS | 82.5 kg82.45 | 95102.5107.5 | 455055 | 127.5137.5137.5 | 285 | 264.59 | 16 |
- High School Nationals5
Apr 16, 2026 · AMP · Raw
SQ125
BP60
DL137.5
Total322.5
- Elkhorn High School Holiday Regional2
Dec 13, 2025 · USAPL · Raw
SQ106.59
BP56.7
DL133.81
Total297.1
- High School Nationals1
Apr 10, 2025 · AMP · Raw
SQ105
BP47.5
DL122.5
Total275
- WHSPA State Championships16
Mar 2, 2024 · USAPL · Raw
SQ107.5
BP50
DL127.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Ashley MartinezUSA · 1 meet together350kg463.78 DOTS
- Arden HyattUSA · 4 meets together443.5kg482.17 DOTS
- Natalie JankeUSA · 3 meets together520kg509.54 DOTS
- Celeste GodinezUSA · 2 meets together480.81kg499.52 DOTS
- Mya MarignyUSA · 2 meets together498.95kg486.03 DOTS
- Madeline SchiebleUSA · 2 meets together412.77kg480.70 DOTS
- Lauren JansenUSA · 2 meets together395kg458.12 DOTS
- Nevaeh MartinezUSA · 1 meet together424.11kg470.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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