Lifter profile
Constantina Proskefala
1 meet in 2018
Top 79 %
of ranked women, by best DOTS
Constantina Proskefala competed in one powerlifting meet in 2018, with ESDT. The best total, 190 kg (wraps, -47 kg), was set in December 2018 at Hellenic League. With 249.01 DOTS, Constantina Proskefala ranks #252 among women in the Greece rankings and in the top 79% of ranked women worldwide.
75kg
Dec 1, 2018 · ESDT
45kg
Dec 1, 2018 · ESDT
70kg
Dec 1, 2018 · ESDT
190kg
Wraps · -47 kg
249.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Squat only · Open | 48 kg47 | 7075· | — | — | 75 | 98.29 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Bench only · Open | 48 kg47 | — | 4545· | — | 45 | 58.98 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Deadlift only · Open | 48 kg47 | — | — | 6570· | 70 | 91.74 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Open | 48 kg47 | 7075· | 4545· | 6570· | 190 | 249.01 | 1 |
- Hellenic League1
Dec 1, 2018 · ESDT · Wraps
SQ75
BP—
DL—
Total75
- Hellenic League1
Dec 1, 2018 · ESDT · Raw
SQ—
BP45
DL—
Total45
- Hellenic League1
Dec 1, 2018 · ESDT · Raw
SQ—
BP—
DL70
Total70
- Hellenic League1
Dec 1, 2018 · ESDT · Wraps
SQ75
BP45
DL70
Total190
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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