Lifter profile
Cosmiana Montanaro
21 meets from 2019 to 2026
Top 0.9 %
of ranked women, by best DOTS
Cosmiana Montanaro competed in 21 powerlifting meets between 2019 and 2026, with FIPL, EPF, Italy-UA, and 2 more. The best total, 420 kg (raw, -52 kg), was set in October 2026 at 9° Campionato Italiano di Powerlifting Classic Senior Femminile, 91.5 kg more than at the first full-power meet in August 2020. With 516.66 DOTS, Cosmiana Montanaro ranks #42 among women in the Italy rankings and in the top 0.9% of ranked women worldwide.
155kg
Oct 11, 2026 · FIPL
80kg
Oct 11, 2026 · FIPL
192.5kg
Dec 20, 2025 · Italy-UA
420kg
Raw · -52 kg
516.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2026 | 9° Campionato Italiano di Powerlifting Classic Senior FemminileFIPL · Raw · Senior | 52 kg51.32 | 147.5152.5155 | 8082.582.5 | 177.5185190 | 420 | 516.66 | 2 |
| Jul 5, 2026 | 7° Campionato Italiano di Stacco Classic Senior Maschile e FemminileFIPL · Raw · Deadlift only · Senior | 52 kg51.31 | — | — | 177.5184184 | 177.5 | 218.38 | 1 |
| Mar 15, 2026 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 52 kg51.45 | 142.5147.5150 | 7577.580 | 177.5185190 | 415 | 509.61 | 6 |
| Jan 16, 2026 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILEFIPL · Raw · Bench only · Open | 52 kg50.81 | — | 707075 | — | 75 | 92.91 | 6 |
| Dec 20, 2025 | Pesaro Powerlifting Poseidon Deadlift Cup 3Italy-UA · Raw · Deadlift only · Open Primetime | —51.2 | — | — | 177.5185192.5 | 192.5 | 237.19 | 1 |
| Nov 8, 2025 | 8° Campionato Italiano Classic di Powerlifting Femminile SeniorFIPL · Raw · Senior | 52 kg50.94 | 142.5147.5152.5 | 72.57577.5 | 175182.5185 | 410 | 507.00 | 1 |
| Mar 18, 2025 | European Open Classic Powerlifting ChampionshipEPF · Raw · Open | 52 kg51.78 | 135140145 | 7072.575 | 175182.5187.5 | 402.5 | 492.06 | 4 |
| Jan 17, 2025 | 9° Gara Nazionale Open Di Panca ClassicFIPL · Raw · Bench only · Open | 52 kg51.76 | — | 7072.575 | — | 72.5 | 88.66 | 9 |
| Dec 15, 2024 | Pesaro Powerlifting Poseidon Deadlift Cup 2Italy-UA · Raw · Deadlift only · Open | 57 kg51.5 | — | — | 172.5180185 | 185 | 227.02 | 1 |
| Sep 20, 2024 | 7° Gara Nazionale Classic Senior FemminileFIPL · Raw · Senior | 52 kg51.25 | 137.5142.5147.5 | 72.57575 | 170177.5185 | 405 | 498.69 | 1 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 52 kg51.5 | 137.5142.5145 | 67.57072.5 | 165172.5177.5 | 395 | 484.72 | 2 |
| Aug 27, 2023 | World Junior and Sub-Junior Classic ChampionshipsIPF · Raw · Juniors | 52 kg51.28 | 132.5137.5142.5 | 67.57072.5 | 162.5170172.5 | 385 | 473.87 | 3 |
| Jul 9, 2023 | 9 gara nazionale coppa bertoletti di panca classic m-fFIPL · Raw · Bench only · Junior | 52 kg49.69 | — | 6567.570 | — | 67.5 | 84.95 | 1 |
| May 28, 2023 | 6 gara nazionale classic femminile j - subjFIPL · Raw · Junior | 52 kg48 | 120127.5132.5 | 62.56567.5 | 157.5165170 | 365 | 471.01 | 1 |
| Feb 12, 2022 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e MasterFIPL · Raw · Deadlift only · Junior | 47 kg46.09 | — | — | 155162.5163 | 163 | 216.75 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 47 kg45.85 | 115115120 | 57.56062.5 | 160166170 | 348.5 | 465.23 | 1 |
| Oct 11, 2021 | Gara di Panca Donne RawFIPL · Raw · Bench only · Junior | 47 kg46.59 | — | 606065 | — | 60 | 79.15 | 2 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 47 kg46.4 | 115117.5120 | 6062.5· | 157.5162.5162.5 | 345 | 456.48 | 1 |
| Jul 19, 2021 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di PowerliftingFIPL · Raw · Junior | 47 kg45.49 | 112.5118· | 60·· | 155162· | 340 | 456.59 | 1 |
| Aug 8, 2020 | 3° Campionato Italiano Classic Femminile Sub Junior e JuniorFIPL · Raw · Junior | 47 kg46.05 | 107.5112.5118 | 57.557.562.5 | 145148153.5 | 328.5 | 437.11 | 1 |
| Jun 8, 2019 | Italian CupWRPF-Italy · Wraps · Squat only · Sub-Juniors 17-19 | —47.8 | 125132.5140 | — | — | 140 | 181.22 | 1 |
- 9° Campionato Italiano di Powerlifting Classic Senior Femminile2
Oct 11, 2026 · FIPL · Raw
SQ155
BP80
DL185
Total420
- 7° Campionato Italiano di Stacco Classic Senior Maschile e Femminile1
Jul 5, 2026 · FIPL · Raw
SQ—
BP—
DL177.5
Total177.5
- European Open Classic Powerlifting Championships6
Mar 15, 2026 · EPF · Raw
SQ150
BP80
DL185
Total415
- 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE6
Jan 16, 2026 · FIPL · Raw
SQ—
BP75
DL—
Total75
- Pesaro Powerlifting Poseidon Deadlift Cup 31
Dec 20, 2025 · Italy-UA · Raw
SQ—
BP—
DL192.5
Total192.5
- 8° Campionato Italiano Classic di Powerlifting Femminile Senior1
Nov 8, 2025 · FIPL · Raw
SQ147.5
BP77.5
DL185
Total410
- European Open Classic Powerlifting Championship4
Mar 18, 2025 · EPF · Raw
SQ145
BP75
DL182.5
Total402.5
- 9° Gara Nazionale Open Di Panca Classic9
Jan 17, 2025 · FIPL · Raw
SQ—
BP72.5
DL—
Total72.5
- Pesaro Powerlifting Poseidon Deadlift Cup 21
Dec 15, 2024 · Italy-UA · Raw
SQ—
BP—
DL185
Total185
- 7° Gara Nazionale Classic Senior Femminile1
Sep 20, 2024 · FIPL · Raw
SQ147.5
BP72.5
DL185
Total405
- European Junior and Sub-Junior Classic Powerlifting Championships2
Oct 10, 2023 · EPF · Raw
SQ145
BP72.5
DL177.5
Total395
- World Junior and Sub-Junior Classic Championships3
Aug 27, 2023 · IPF · Raw
SQ142.5
BP70
DL172.5
Total385
- 9 gara nazionale coppa bertoletti di panca classic m-f1
Jul 9, 2023 · FIPL · Raw
SQ—
BP67.5
DL—
Total67.5
- 6 gara nazionale classic femminile j - subj1
May 28, 2023 · FIPL · Raw
SQ132.5
BP67.5
DL165
Total365
- 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master1
Feb 12, 2022 · FIPL · Raw
SQ—
BP—
DL163
Total163
- European Classic Powerlifting Championships1
Dec 3, 2021 · EPF · Raw
SQ120
BP62.5
DL166
Total348.5
- Gara di Panca Donne Raw2
Oct 11, 2021 · FIPL · Raw
SQ—
BP60
DL—
Total60
- World Classic Powerlifting Championships1
Sep 23, 2021 · IPF · Raw
SQ120
BP62.5
DL162.5
Total345
- 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting1
Jul 19, 2021 · FIPL · Raw
SQ118
BP60
DL162
Total340
- 3° Campionato Italiano Classic Femminile Sub Junior e Junior1
Aug 8, 2020 · FIPL · Raw
SQ112.5
BP62.5
DL153.5
Total328.5
- Italian Cup1
Jun 8, 2019 · WRPF-Italy · Wraps
SQ140
BP—
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Annalisa MottaItaly · 6 meets together417.5kg550.64 DOTS
- Marta ScuderiItaly · 5 meets together380kg499.98 DOTS
- Ilaria BarbieriItaly · 5 meets together425kg501.64 DOTS
- Elena FurfaroItaly · 4 meets together422kg516.24 DOTS
- Erika FraganoItaly · 3 meets together365kg450.42 DOTS
- Elisa MisianoItaly · 3 meets together410kg500.69 DOTS
- Aurora RiccardiItaly · 3 meets together372.5kg454.41 DOTS
- Karin AngeliniItaly · 3 meets together362.5kg474.80 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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