Lifter profile
Cote Goodrow
6 meets from 2024 to 2026
Top 92.4 %
of ranked men, by best DOTS
Cote Goodrow competed in 6 powerlifting meets between 2024 and 2026, with USAPL. The best total, 255.5 kg (raw, -59 kg), was set in June 2026 at Youth Nationals, 53 kg more than at the first full-power meet in December 2024. With 244.71 DOTS, Cote Goodrow ranks #285,855 among men in the USA rankings and in the top 92.4% of ranked men worldwide.
85kg
Jun 12, 2026 · USAPL
65.5kg
Jun 12, 2026 · USAPL
105kg
Jun 12, 2026 · USAPL
255.5kg
Raw · -59 kg
244.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Youth NationalsUSAPL · Raw · MR-Y3 | 52 kg52 | 7077.585 | 57.562.565.5 | 105112.5117.5 | 255.5 | 244.71 | 2 |
| Mar 21, 2026 | Maine State ChampionshipUSAPL · Raw · MR-Y | —52.65 | 758085 | 52.557.562.5 | 87.597.5105 | 242.5 | 229.56 | 1 |
| Dec 6, 2025 | Carrie Boudreau Big Pullooza VUSAPL · Raw · MR-Y3 | 52 kg49.35 | 7077.582.5 | 47.552.555 | 87.595100 | 232.5 | 234.31 | 1 |
| May 31, 2025 | Stand Strong Spring StormUSAPL · Raw · MR-Y3 | 52 kg49.25 | 6572.577.5 | 404550 | 8592.597.5 | 220 | 222.16 | 1 |
| Mar 29, 2025 | Maine State ChampionshipUSAPL · Raw · MR-Y3 | —46.15 | 556065 | 404547.5 | 87.592.597.5 | 200 | 215.97 | 1 |
| Dec 7, 2024 | Carrie Boudreau Big Pullooza IVUSAPL · Raw · MR-Y3 | 48 kg44.45 | 556062.5 | 37.542.545 | 82.59095 | 202.5 | 227.74 | 1 |
- Youth Nationals2
Jun 12, 2026 · USAPL · Raw
SQ85
BP65.5
DL105
Total255.5
- Maine State Championship1
Mar 21, 2026 · USAPL · Raw
SQ75
BP62.5
DL105
Total242.5
- Carrie Boudreau Big Pullooza V1
Dec 6, 2025 · USAPL · Raw
SQ82.5
BP55
DL95
Total232.5
- Stand Strong Spring Storm1
May 31, 2025 · USAPL · Raw
SQ72.5
BP50
DL97.5
Total220
- Maine State Championship1
Mar 29, 2025 · USAPL · Raw
SQ60
BP47.5
DL92.5
Total200
- Carrie Boudreau Big Pullooza IV1
Dec 7, 2024 · USAPL · Raw
SQ62.5
BP45
DL95
Total202.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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