Lifter profile

Courtney Pascoe

AustraliaWomen-76 kgRawWPPA

21 meets from 2016 to 2024

Top 33 %

of ranked women, by best DOTS

#3,104 DOTS · Australia

Courtney Pascoe competed in 21 powerlifting meets between 2016 and 2024, with PA and WP. The best total, 337.5 kg (raw, -76 kg), was set in December 2018 at THE Strength Fortress Team Championship, 50 kg more than at the first full-power meet in August 2016. With 336.66 DOTS, Courtney Pascoe ranks #3,104 among women in the Australia rankings and in the top 33% of ranked women worldwide.

Squat

120kg

Dec 8, 2018 · PA

Bench press

65kg

Jun 28, 2019 · PA

Deadlift

156kg

Mar 27, 2021 · PA

Total

337.5kg

Raw · -76 kg

DOTS

336.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat82 %54/66

Bench press74 %49/66

Deadlift88 %58/66

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2024	Oceania ChampionshipsWP · Raw · M40-44	72 kg71.5	103109114	535760	133143152	326	325.81	1
Jul 13, 2024	Australian Powerlifting ChampionshipsPA · Raw · Open	72 kg69.8	97105110	555961	125135141	304	307.92	5
Jul 13, 2024	Australian Powerlifting ChampionshipsPA · Raw · Masters 40-44	72 kg69.8	97105110	555961	125135141	304	307.92	1
Nov 26, 2022	Oceania ChampionshipsWP · Raw · Masters 40-44	72 kg71.7	97106111	576163	130140146	312	311.34	5
May 16, 2021	Battle in the BaysidePA · Raw · Open	72 kg70.1	106113117	576164	140150154	332	335.47	4
Mar 27, 2021	The Strength Syndicate Open 1PA · Raw · Open	72 kg71.45	109117117	576062	138150156	335	334.93	2
Dec 19, 2020	SPC Strongest SantaPA · Raw · Open	72 kg71.95	109118122	576060	138150156	328	326.68	3
Oct 13, 2019	Squat Club OpenPA · Raw · Open	72 kg71.8	103113119	586365	133145154	336	335.03	3
Jun 28, 2019	Australian Powerlifting ChampionshipsPA · Raw · Open	72 kg71.25	108113116	596365	132144150	328	328.44	9
Apr 12, 2019	Sydney Open at the Fitness ExpoPA · Raw · Open	72 kg72	106116116	586164	133146153	316	314.61	8
Dec 8, 2018	THE Strength Fortress Team ChampionshipPA · Raw · Open	72 kg71.75	102.5112.5120	57.562.565	135145155	337.5	336.66	8
Oct 20, 2018	The Paragon OpenPA · Raw · Open	72 kg71.6	105115120	57.562.565	132.5145152.5	335	334.55	2
Aug 3, 2018	Melbourne OpenPA · Raw · Open	72 kg71.55	102.5110115	57.562.565	127.5137.5147.5	315	314.69	6
Mar 24, 2018	Capital ChallengePA · Raw · Open	72 kg70.15	102.5110115	556062.5	125140145	322.5	325.74	3
Dec 17, 2017	The Strength Fortress End of Year ChallengePA · Raw · Open	72 kg71.85	105110110	606565	127.5137.5147.5	317.5	316.46	4
Sep 10, 2017	Top Lifter VPA · Raw · Open	72 kg71.7	100110115	606565	120135145	320	319.32	1
Jul 15, 2017	NSPC Open IIPA · Raw · Open	72 kg71.3	100110115	57.562.565	120135140	320	320.31	1
May 21, 2017	Obsidian Showdown IIIPA · Raw · Open	72 kg71.9	95105110	556065	117.5130137.5	307.5	306.38	2
May 6, 2017	True Raw IIPA · Raw · Open	72 kg71.2	100107.5110	556062.5	120132.5135	305	305.53	3
Feb 26, 2017	City Strength HQ Open IIPA · Raw · Open	72 kg70.4	95105110	52.557.560	120135140	300	302.41	4
Sep 25, 2016	Hercules of the Hills IIPA · Raw · Open	72 kg69.4	95102.5107.5	505560	117.5130137.5	295	299.77	3
Aug 5, 2016	Melbourne OpenPA · Raw · Open	72 kg70.15	92.5102.5107.5	556060	120130135	287.5	290.39	4

Oceania Championships
Dec 7, 2024 · WP · Raw
1
SQ
114
BP
60
DL
152
Total
326
Australian Powerlifting Championships
Jul 13, 2024 · PA · Raw
5
SQ
110
BP
59
DL
135
Total
304
Australian Powerlifting Championships
Jul 13, 2024 · PA · Raw
1
SQ
110
BP
59
DL
135
Total
304
Oceania Championships
Nov 26, 2022 · WP · Raw
5
SQ
111
BP
61
DL
140
Total
312
Battle in the Bayside
May 16, 2021 · PA · Raw
4
SQ
117
BP
61
DL
154
Total
332
The Strength Syndicate Open 1
Mar 27, 2021 · PA · Raw
2
SQ
117
BP
62
DL
156
Total
335
SPC Strongest Santa
Dec 19, 2020 · PA · Raw
3
SQ
118
BP
60
DL
150
Total
328
Squat Club Open
Oct 13, 2019 · PA · Raw
3
SQ
119
BP
63
DL
154
Total
336
Australian Powerlifting Championships
Jun 28, 2019 · PA · Raw
9
SQ
113
BP
65
DL
150
Total
328
Sydney Open at the Fitness Expo
Apr 12, 2019 · PA · Raw
8
SQ
106
BP
64
DL
146
Total
316
THE Strength Fortress Team Championship
Dec 8, 2018 · PA · Raw
8
SQ
120
BP
62.5
DL
155
Total
337.5
The Paragon Open
Oct 20, 2018 · PA · Raw
2
SQ
120
BP
62.5
DL
152.5
Total
335
Melbourne Open
Aug 3, 2018 · PA · Raw
6
SQ
115
BP
62.5
DL
137.5
Total
315
Capital Challenge
Mar 24, 2018 · PA · Raw
3
SQ
115
BP
62.5
DL
145
Total
322.5
The Strength Fortress End of Year Challenge
Dec 17, 2017 · PA · Raw
4
SQ
110
BP
60
DL
147.5
Total
317.5
Top Lifter V
Sep 10, 2017 · PA · Raw
1
SQ
115
BP
60
DL
145
Total
320
NSPC Open II
Jul 15, 2017 · PA · Raw
1
SQ
115
BP
65
DL
140
Total
320
Obsidian Showdown III
May 21, 2017 · PA · Raw
2
SQ
110
BP
60
DL
137.5
Total
307.5
True Raw II
May 6, 2017 · PA · Raw
3
SQ
107.5
BP
62.5
DL
135
Total
305
City Strength HQ Open II
Feb 26, 2017 · PA · Raw
4
SQ
105
BP
60
DL
135
Total
300
Hercules of the Hills II
Sep 25, 2016 · PA · Raw
3
SQ
102.5
BP
55
DL
137.5
Total
295
Melbourne Open
Aug 5, 2016 · PA · Raw
4
SQ
102.5
BP
55
DL
130
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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