Lifter profile

Craig Hirota

CanadaMen-93 kgRawCPURAW-CAN

22 meets from 2009 to 2019

Top 13.6 %

of ranked men, by best DOTS

#2,271 DOTS · Canada

Craig Hirota competed in 22 powerlifting meets between 2009 and 2019, with CPU and RAW-CAN. The best total, 720 kg (single-ply, -120 kg), was set in April 2010 at Canadian Championship, 70 kg more than at the first full-power meet in July 2009. With 433.14 DOTS, Craig Hirota ranks #2,271 among men in the Canada rankings and in the top 13.6% of ranked men worldwide.

Squat

250kg

Oct 3, 2009 · CPU

Bench press

197.5kg

Apr 7, 2010 · CPU

Deadlift

285kg

Jun 15, 2013 · CPU

Total

720kg

Single-ply · -120 kg

DOTS

433.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 4, 2019	National ChampionshipCPU · Raw · Masters 2	93 kg91.6	—	—	—	597.5	382.97	2
Nov 2, 2018	Ontario Open and Masters ProvincialsCPU · Raw · Masters 2	93 kg91.7	—	—	—	582.5	373.16	2
Sep 29, 2018	London OpenCPU · Raw · Open	93 kg92	—	—	—	572.5	366.17	7
Jan 5, 2017	Central Canadian ChampionshipCPU · Raw · Masters 2	105 kg104	—	—	—	652.5	395.05	1
Nov 12, 2016	Ontario Masters and Open ChampionshipCPU · Raw · Masters 2	105 kg102.6	—	—	—	620	377.48	1
May 14, 2016	Niagara OpenCPU · Raw · Masters 2	93 kg92.4	—	—	—	585	373.37	1
Nov 21, 2015	Ontario Open and Masters ProvincialsCPU · Raw · Masters 1	105 kg104.6	—	—	—	630	380.54	2
Nov 29, 2014	OPA Classic ProvincialsCPU · Raw · Bench only · Masters 1	105 kg102.4	—	—	—	155	94.45	1
Nov 29, 2014	OPA Classic ProvincialsCPU · Raw · Masters 1	105 kg100.9	—	—	—	640	392.41	2
Jun 21, 2014	UTM OpenCPU · Raw · Masters 1	120 kg111.7	—	—	—	652.5	384.25	1
Mar 31, 2014	Canadian ChampionshipCPU · Raw · Masters 1	105 kg104	—	—	—	650	393.54	2
Nov 16, 2013	Ontario Classic ChampionshipCPU · Raw · Masters 1	120 kg109.4	—	—	—	632.5	375.38	1
Jun 15, 2013	UTMCPU · Raw · Masters 1	120 kg111.3	—	—	—	660	389.19	1
Dec 16, 2012	Ontario Classic ChampionshipCPU · Raw · Masters 1	120 kg112.9	—	—	—	645	378.36	1
Jun 2, 2012	Toronto SupershowCPU · Raw · Open	105 kg104.2	—	—	—	627.5	379.62	1
Feb 11, 2012	Canadian Challenge - TorontoRAW-CAN · Raw · Masters 45-49	100 kg100	192.5200205	130135140	250275282.5	627.5	386.24	1
Sep 17, 2011	Eastern CanadianRAW-CAN · Raw · Open	110 kg110	—	—	—	621.88	368.32	1
Jun 18, 2011	Toronto SupershowCPU · Raw · Masters 1	105 kg104	—	—	—	622.5	376.89	1
Jan 22, 2011	Ontario Provincial ChampionshipCPU · Single-ply · Masters 1	120 kg113.6	—	—	—	617.5	361.42	2
Aug 21, 2010	Niagara OpenCPU · Single-ply · Masters 1	100 kg98.8	—	—	—	700	433.14	1
Apr 7, 2010	Canadian ChampionshipCPU · Single-ply · Masters 1	110 kg105.8	—	—	—	720	432.91	3
Oct 3, 2009	Ontario ProvincialsCPU · Single-ply · Masters 1	110 kg108.4	—	—	—	712.5	424.35	1
Jul 18, 2009	Ottawa OpenCPU · Single-ply · Masters 1	110 kg108	—	—	—	650	387.68	1

National Championship
Mar 4, 2019 · CPU · Raw
2
SQ
207.5
BP
140
DL
250
Total
597.5
Ontario Open and Masters Provincials
Nov 2, 2018 · CPU · Raw
2
SQ
200
BP
132.5
DL
250
Total
582.5
London Open
Sep 29, 2018 · CPU · Raw
7
SQ
190
BP
132.5
DL
250
Total
572.5
Central Canadian Championship
Jan 5, 2017 · CPU · Raw
1
SQ
227.5
BP
150
DL
275
Total
652.5
Ontario Masters and Open Championship
Nov 12, 2016 · CPU · Raw
1
SQ
215
BP
145
DL
260
Total
620
Niagara Open
May 14, 2016 · CPU · Raw
1
SQ
200
BP
140
DL
245
Total
585
Ontario Open and Masters Provincials
Nov 21, 2015 · CPU · Raw
2
SQ
220
BP
155
DL
255
Total
630
OPA Classic Provincials
Nov 29, 2014 · CPU · Raw
1
SQ
—
BP
155
DL
—
Total
155
OPA Classic Provincials
Nov 29, 2014 · CPU · Raw
2
SQ
215
BP
150
DL
275
Total
640
UTM Open
Jun 21, 2014 · CPU · Raw
1
SQ
225
BP
152.5
DL
275
Total
652.5
Canadian Championship
Mar 31, 2014 · CPU · Raw
2
SQ
220
BP
150
DL
280
Total
650
Ontario Classic Championship
Nov 16, 2013 · CPU · Raw
1
SQ
222.5
BP
150
DL
260
Total
632.5
UTM
Jun 15, 2013 · CPU · Raw
1
SQ
220
BP
155
DL
285
Total
660
Ontario Classic Championship
Dec 16, 2012 · CPU · Raw
1
SQ
215
BP
150
DL
280
Total
645
Toronto Supershow
Jun 2, 2012 · CPU · Raw
1
SQ
207.5
BP
140
DL
280
Total
627.5
Canadian Challenge - Toronto
Feb 11, 2012 · RAW-CAN · Raw
1
SQ
205
BP
140
DL
282.5
Total
627.5
Eastern Canadian
Sep 17, 2011 · RAW-CAN · Raw
1
SQ
207.29
BP
139.71
DL
274.88
Total
621.88
Toronto Supershow
Jun 18, 2011 · CPU · Raw
1
SQ
205
BP
142.5
DL
275
Total
622.5
Ontario Provincial Championship
Jan 22, 2011 · CPU · Single-ply
2
SQ
205
BP
140
DL
272.5
Total
617.5
Niagara Open
Aug 21, 2010 · CPU · Single-ply
1
SQ
235
BP
182.5
DL
282.5
Total
700
Canadian Championship
Apr 7, 2010 · CPU · Single-ply
3
SQ
242.5
BP
197.5
DL
280
Total
720
Ontario Provincials
Oct 3, 2009 · CPU · Single-ply
1
SQ
250
BP
190
DL
272.5
Total
712.5
Ottawa Open
Jul 18, 2009 · CPU · Single-ply
1
SQ
212.5
BP
185
DL
252.5
Total
650

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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