Lifter profile

Cris Cairns

USAMen-105 kgMulti-plyAPF

1 meet in 2003

Top 73.6 %

of ranked men, by best DOTS

#217,644 DOTS · USA

Cris Cairns competed in one powerlifting meet in 2003, with APF. The best total, 495 kg (multi-ply, -105 kg), was set in December 2003 at Iron Man. With 304.68 DOTS, Cris Cairns ranks #217,644 among men in the USA rankings and in the top 73.6% of ranked men worldwide.

Squat

157.5kg

Dec 13, 2003 · APF

Bench press

137.5kg

Dec 13, 2003 · APF

Deadlift

200kg

Dec 13, 2003 · APF

Total

495kg

Multi-ply · -105 kg

DOTS

304.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Iron Man

    Dec 13, 2003 · APF · Multi-ply

    4
    SQ

    157.5

    BP

    137.5

    DL

    200

    Total

    495

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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