Lifter profile

Cris Heredia

USAMen-83 kgRawUSAPL

3 meets from 2022 to 2024

Top 10.5 %

of ranked men, by best DOTS

#25,950 DOTS · USA

Cris Heredia competed in 3 powerlifting meets between 2022 and 2024, with USAPL. The best total, 655 kg (raw, -83 kg), was set in December 2022 at Bay Area Barbell Winter Swolestice. With 445.54 DOTS, Cris Heredia ranks #25,950 among men in the USA rankings and in the top 10.5% of ranked men worldwide.

Squat

240kg

Oct 5, 2024 · USAPL

Bench press

152.5kg

Oct 5, 2024 · USAPL

Deadlift

267.5kg

Mar 2, 2024 · USAPL

Total

655kg

Raw · -83 kg

DOTS

445.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press100 %9/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 5, 2024	Honolulu Night LiftUSAPL · Raw · MR-O	82.5 kg81.3	220230240	142.5147.5152.5	240250260	642.5	438.89	2
Mar 2, 2024	STS Shamrock ShowcaseUSAPL · Raw · MR-O	82.5 kg82	220235250	142.5147.5152.5	242.5252.5267.5	655	445.23	1
Dec 10, 2022	Bay Area Barbell Winter SwolesticeUSAPL · Raw · MR-O	82.5 kg81.9	215230240	135145150	230250265	655	445.54	4

Honolulu Night Lift
Oct 5, 2024 · USAPL · Raw
2
SQ
240
BP
152.5
DL
250
Total
642.5
STS Shamrock Showcase
Mar 2, 2024 · USAPL · Raw
1
SQ
235
BP
152.5
DL
267.5
Total
655
Bay Area Barbell Winter Swolestice
Dec 10, 2022 · USAPL · Raw
4
SQ
240
BP
150
DL
265
Total
655

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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