Lifter profile
Crystal Paradero
1 meet in 2019
Top 58.5 %
of ranked women, by best DOTS
Crystal Paradero competed in one powerlifting meet in 2019, with USPA. The best total, 315 kg (raw, 84+ kg), was set in October 2019 at Power Surge Amateur Day. With 288.87 DOTS, Crystal Paradero ranks #73,151 among women in the USA rankings and in the top 58.5% of ranked women worldwide.
117.5kg
Oct 13, 2019 · USPA
60kg
Oct 13, 2019 · USPA
137.5kg
Oct 13, 2019 · USPA
315kg
Raw · 84+ kg
288.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 2019 | Power Surge Amateur DayUSPA · Raw · Open | 90 kg84.6 | 100110117.5 | 606565 | 120130137.5 | 315 | 288.87 | 1 |
- Power Surge Amateur Day1
Oct 13, 2019 · USPA · Raw
SQ117.5
BP60
DL137.5
Total315
Similar level
Lifters with the closest best DOTS.
- Emeline FrendoFrance · FFForce245kg288.83 DOTS
- Amelia BainesUK · WPC227.5kg288.79 DOTS
- Alison Donnet RioualFrance · FFForce267.5kg289.10 DOTS
- Christelle DerigonFrance · FSFA252.5kg288.63 DOTS
- Tiiu KimberEstonia · EJTL330kg288.61 DOTS
- Kahina Nait MessaoudFrance · GPC260kg289.14 DOTS
- Léa LacroixFrance · FFForce235kg289.16 DOTS
- Léane ChatelinFrance · WPC-France235kg289.16 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile