Lifter profile
Cynthia John
4 meets from 2025 to 2026
Top 28.3 %
of ranked women, by best DOTS
Cynthia John competed in 4 powerlifting meets between 2025 and 2026, with WRPF-India and WPC-India. The best total, 247.5 kg (single-ply, -47 kg), was set in January 2026 at Equipped National Championships, 82.5 kg more than at the first full-power meet in January 2025. With 347.00 DOTS, Cynthia John ranks #1,082 among women in the India rankings and in the top 28.3% of ranked women worldwide.
100kg
Jan 31, 2026 · WPC-India
37.5kg
Feb 21, 2026 · WRPF-India
110kg
Jan 31, 2026 · WPC-India
247.5kg
Single-ply · -47 kg
347.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Asian ChampionshipsWRPF-India · Raw · J20-23 | 44 kg43.9 | 808090 | 32.537.5· | 90100110 | 217.5 | 300.10 | 1 |
| Feb 21, 2026 | Asian ChampionshipsWRPF-India · Raw · SJ17-19 | 44 kg43.9 | 808090 | 32.537.5· | 90100110 | 217.5 | 300.10 | 1 |
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · Deadlift only · F_TES_1_WPC | 44 kg43 | — | — | 100110117.5 | 110 | 154.22 | 1 |
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · F_TES_1_WPC | 44 kg43 | 8597.5100 | 37.5·· | 100110117.5 | 247.5 | 347.00 | 1 |
| Jan 31, 2026 | Equipped National ChampionshipsWPC-India · Single-ply · F_OES_WPC | 44 kg43 | 8597.5100 | 37.5·· | 100110117.5 | 247.5 | 347.00 | 1 |
| Oct 4, 2025 | NationalsWRPF-India · Raw · J14-16 | 48 kg43.1 | — | — | — | 212.5 | 297.39 | 1 |
| Jan 1, 2025 | MeetWPC-India · Wraps · F_TCR_1_WPC | 44 kg43.8 | 505055 | 30·· | 607080 | 165 | 228.06 | 1 |
- Asian Championships1
Feb 21, 2026 · WRPF-India · Raw
SQ80
BP37.5
DL100
Total217.5
- Asian Championships1
Feb 21, 2026 · WRPF-India · Raw
SQ80
BP37.5
DL100
Total217.5
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ—
BP—
DL110
Total110
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ100
BP37.5
DL110
Total247.5
- Equipped National Championships1
Jan 31, 2026 · WPC-India · Single-ply
SQ100
BP37.5
DL110
Total247.5
- Nationals1
Oct 4, 2025 · WRPF-India · Raw
SQ85
BP30
DL97.5
Total212.5
- Meet1
Jan 1, 2025 · WPC-India · Wraps
SQ55
BP30
DL80
Total165
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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