Lifter profile
Cynthia Lieu
6 meets from 2024 to 2026
Top 6.7 %
of ranked women, by best DOTS
Cynthia Lieu competed in 6 powerlifting meets between 2024 and 2026, with IHSPLA, AMP, and USPA. The best total, 382.5 kg (raw, -63 kg), was set in July 2026 at Aspire Strength System's Summer Classic, 24.16 kg more than at the first full-power meet in March 2024. With 425.33 DOTS, Cynthia Lieu ranks #6,523 among women in the USA rankings and in the top 6.7% of ranked women worldwide.
149.69kg
May 24, 2025 · IHSPLA
95kg
Jul 11, 2026 · AMP
147.5kg
Jul 11, 2026 · AMP
382.5kg
Raw · -63 kg
425.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Aspire Strength System's Summer ClassicAMP · Raw · FR-O | 63 kg60.5 | 125137.5140 | 82.59095 | 130140147.5 | 382.5 | 421.81 | 1 |
| Jul 11, 2026 | Aspire Strength System's Summer ClassicAMP · Raw · FR-Jr | 63 kg60.5 | 125137.5140 | 82.59095 | 130140147.5 | 382.5 | 421.81 | 1 |
| Apr 9, 2026 | Collegiate NationalsAMP · Raw · FR-Uni | 63 kg60.05 | 127.5135142.5 | 82.587.592.5 | 130140145 | 380 | 421.03 | 3 |
| May 24, 2025 | State - 1A DivisionIHSPLA · Raw · Women | 60 kg58.79 | 136.08142.88149.69 | 81.6586.1890.72 | 131.54142.88149.69 | 378.75 | 425.33 | 1 |
| Dec 7, 2024 | Tested A Liftmas StoryUSPA · Raw · Open | 60 kg58.9 | 127.5135142.5 | 808587.5 | 127.5137.5142.5 | 372.5 | 417.82 | 1 |
| Dec 7, 2024 | Tested A Liftmas StoryUSPA · Raw · Juniors 16-17 | 60 kg58.9 | 127.5135142.5 | 808587.5 | 127.5137.5142.5 | 372.5 | 417.82 | 1 |
| May 18, 2024 | State Championship - 1A DivisionIHSPLA · Raw · Women | 60 kg59.15 | 122.47131.54140.61 | 74.8481.6583.91 | 127.01131.54138.35 | 362.87 | 405.91 | 1 |
| Mar 13, 2024 | Warrior RegionalIHSPLA · Raw · Women | 60 kg59.24 | 113.4122.47133.81 | 74.8479.3886.18 | 117.93127.01138.35 | 358.34 | 400.46 | 1 |
- Aspire Strength System's Summer Classic1
Jul 11, 2026 · AMP · Raw
SQ140
BP95
DL147.5
Total382.5
- Aspire Strength System's Summer Classic1
Jul 11, 2026 · AMP · Raw
SQ140
BP95
DL147.5
Total382.5
- Collegiate Nationals3
Apr 9, 2026 · AMP · Raw
SQ142.5
BP92.5
DL145
Total380
- State - 1A Division1
May 24, 2025 · IHSPLA · Raw
SQ149.69
BP86.18
DL142.88
Total378.75
- Tested A Liftmas Story1
Dec 7, 2024 · USPA · Raw
SQ142.5
BP87.5
DL142.5
Total372.5
- Tested A Liftmas Story1
Dec 7, 2024 · USPA · Raw
SQ142.5
BP87.5
DL142.5
Total372.5
- State Championship - 1A Division1
May 18, 2024 · IHSPLA · Raw
SQ140.61
BP83.91
DL138.35
Total362.87
- Warrior Regional1
Mar 13, 2024 · IHSPLA · Raw
SQ133.81
BP86.18
DL138.35
Total358.34
Competed against
Lifters met at the same meets, same division first.
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- Abigail LeeUSA · 1 meet together677.5kg531.05 DOTS
- Mena ReevesUSA · 1 meet together547.5kg507.41 DOTS
- Vanessa ChaviraUSA · 1 meet together492.15kg480.81 DOTS
- Mackenzie TaylorUSA · 1 meet together515kg463.29 DOTS
- Samantha DanelUSA · 1 meet together465kg453.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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