Lifter profile
D.Frankie.H. Nongrum
2 meets from 2019 to 2021
D.Frankie.H. Nongrum competed in 2 powerlifting meets between 2019 and 2021, with PI. Best competition lifts: bench press 95 kg.
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95kg
Nov 16, 2021 · PI
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2021 | National Senior Classic Bench Press ChampionshipPI · Raw · Bench only · Open | 74 kg73.2 | — | 959597.5 | — | 95 | 69.24 | 18 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 1 | 83 kg83 | — | 7090100 | — | 90 | 60.76 | 13 |
- National Senior Classic Bench Press Championship18
Nov 16, 2021 · PI · Raw
SQ—
BP95
DL—
Total95
- Indian Bench Press Championships13
Nov 23, 2019 · PI · Raw
SQ—
BP90
DL—
Total90
Competed against
Lifters met at the same meets, same division first.
- Vivek Kumar GuptaIndia · 1 meet together720kg523.34 DOTS
- Pradeep Kumar #3India · 1 meet together807.5kg545.87 DOTS
- Akash SharmaIndia · 1 meet together840kg542.18 DOTS
- PardumanIndia · 1 meet together790kg505.01 DOTS
- Amandeep BassanIndia · 2 meets together730kg465.19 DOTS
- Jaswinder SinghEngland · 1 meet together787.5kg533.45 DOTS
- Panneerselvam SIndia · 1 meet together640kg516.33 DOTS
- Rajat RawatIndia · 1 meet together847.5kg514.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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