Lifter profile
D. Frate
4 meets from 1982 to 1984
Top 31 %
of ranked men, by best DOTS
D. Frate competed in 4 powerlifting meets between 1982 and 1984, with USPF and ADFPA. The best total, 540 kg (single-ply, -83 kg), was set in April 1984 at North American Drug Free Championships, 100.01 kg more than at the first full-power meet in December 1982. With 387.41 DOTS, D. Frate ranks #83,857 among men in the USA rankings and in the top 31% of ranked men worldwide.
220kg
Apr 7, 1984 · ADFPA
115.67kg
Feb 18, 1984 · USPF
208.65kg
Feb 18, 1984 · USPF
540kg
Single-ply · -83 kg
387.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 1984 | North American Drug Free ChampionshipsADFPA · Single-ply · Open | 75 kg75 | — | — | — | 540 | 387.41 | 6 |
| Feb 18, 1984 | PA State Teenage ChampionshipsUSPF · Single-ply · Teen 16-17 | 75 kg75 | — | — | — | 530.7 | 380.74 | 1 |
| Feb 19, 1983 | Pennsylvania Teenage ChampionshipsUSPF · Single-ply · Teen 16-17 | 67.5 kg67.5 | — | — | — | 464.93 | 358.34 | 5 |
| Dec 11, 1982 | Potomac OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 439.99 | 339.12 | 7 |
- North American Drug Free Championships6
Apr 7, 1984 · ADFPA · Single-ply
SQ220
BP115
DL205
Total540
- PA State Teenage Championships1
Feb 18, 1984 · USPF · Single-ply
SQ206.38
BP115.67
DL208.65
Total530.7
- Pennsylvania Teenage Championships5
Feb 19, 1983 · USPF · Single-ply
SQ167.83
BP113.4
DL183.71
Total464.93
- Potomac Open7
Dec 11, 1982 · USPF · Single-ply
SQ154.22
BP99.79
DL185.97
Total439.99
Competed against
Lifters met at the same meets, same division first.
- Richard WennerUSA · 2 meets together825kg525.36 DOTS
- Mike ZorbaughUSA · 2 meets together627.5kg450.18 DOTS
- J. MahoneyUSA · 2 meets together640kg493.28 DOTS
- Matt Moran #1USA · 2 meets together657.71kg471.86 DOTS
- Rich ArringtonUSA · 2 meets together607.5kg468.23 DOTS
- Mychal MassoneUSA · 1 meet together750.7kg485.40 DOTS
- Mark ShelhamerUSA · 1 meet together652.5kg468.12 DOTS
- Jeff TroutUSA · 1 meet together680.39kg461.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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