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Lifter profile

Dagmara Rak

UKWomen-69 kgWrapsGPC-GB

2 meets in 2019

Top 26.2 %

of ranked women, by best DOTS

#700 DOTS · UK

Dagmara Rak competed in 2 powerlifting meets in 2019, with GPC-GB. The best total, 337.5 kg (wraps, -69 kg), was set in August 2019 at British Championships, 15 kg more than at the first full-power meet in July 2019. With 351.93 DOTS, Dagmara Rak ranks #700 among women in the UK rankings and in the top 26.2% of ranked women worldwide.

Squat

112.5kg

Aug 16, 2019 · GPC-GB

Bench press

72.5kg

Jul 14, 2019 · GPC-GB

Deadlift

155kg

Aug 16, 2019 · GPC-GB

Total

337.5kg

Wraps · -69 kg

DOTS

351.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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