Lifter profile
Dahna Olmos
19 meets from 2023 to 2026
Top 10.7 %
of ranked women, by best DOTS
Dahna Olmos competed in 19 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 471.74 kg (unlimited, 84+ kg), was set in March 2026 at 5AD2 State Championship Final, 242.68 kg more than at the first full-power meet in February 2023. With 402.75 DOTS, Dahna Olmos ranks #10,816 among women in the USA rankings and in the top 10.7% of ranked women worldwide.
183.7kg
Feb 21, 2026 · THSWPA
115.67kg
Mar 21, 2026 · THSWPA
179.17kg
Mar 21, 2026 · THSWPA
471.74kg
Unlimited · 84+ kg
402.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | 5AD2 State Championship FinalTHSWPA · Unlimited · Girls | 100 kg99.88 | — | — | — | 471.74 | 402.75 | 2 |
| Mar 6, 2026 | Girls Region 1 6ATHSWPA · Unlimited · Girls | 100 kg99.25 | — | — | — | 444.52 | 380.45 | 1 |
| Feb 21, 2026 | Lawn Chair InvitationalTHSWPA · Unlimited · Girls | 100 kg98.7 | — | — | — | 464.93 | 398.79 | 1 |
| Feb 12, 2026 | Cooper Powerlifting InvitationalTHSWPA · Unlimited · Girls | 100 kg98.07 | — | — | — | 437.72 | 376.40 | 1 |
| Jan 10, 2026 | Abilene High InvitationalTHSWPA · Unlimited · Girls | 100 kg98.07 | — | — | — | 421.84 | 362.75 | 1 |
| Feb 28, 2025 | Region 1 Division 1THSWPA · Unlimited · Girls | 90 kg85.28 | — | — | — | 412.77 | 377.12 | 2 |
| Feb 15, 2025 | Lawn Chair InvitationalTHSWPA · Unlimited · Girls | 90 kg83.1 | — | — | — | 424.11 | 392.26 | 3 |
| Feb 8, 2025 | Cooper Powerlifting InvitationalTHSWPA · Unlimited · Girls | 90 kg82.46 | — | — | — | 399.16 | 370.56 | 2 |
| Jan 18, 2025 | Clyde InvitationalTHSWPA · Unlimited · Girls | 90 kg82.46 | — | — | — | 376.48 | 349.50 | 1 |
| Jan 11, 2025 | Abilene High InvitationalTHSWPA · Unlimited · Girls | 90 kg86.64 | — | — | — | 358.34 | 324.99 | 1 |
| Mar 1, 2024 | Region 1 Division 1 ChampionshipTHSWPA · Unlimited · Girls | 90 kg85.46 | — | — | — | 367.41 | 335.34 | 6 |
| Feb 17, 2024 | Wylie Bulldog InvitationalTHSWPA · Unlimited · Girls | 90 kg85.64 | — | — | — | 351.53 | 320.53 | 3 |
| Feb 8, 2024 | Clyde Tri Meet 2THSWPA · Unlimited · Girls | 90 kg86.18 | — | — | — | 342.46 | 311.35 | 1 |
| Jan 26, 2024 | Cooper InvitationalTHSWPA · Unlimited · Girls | 90 kg88.09 | — | — | — | — | — | DQ |
| Jan 13, 2024 | Abilene High InvitationalTHSWPA · Unlimited · Girls | 90 kg88.09 | — | — | — | 294.84 | 265.39 | 3 |
| Mar 3, 2023 | Girls Region 1 Division1THSWPA · Unlimited · Girls | 90 kg84.1 | — | — | — | 244.94 | 225.26 | 13 |
| Feb 18, 2023 | Wylie Bulldog InvitationalTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Feb 9, 2023 | Clyde Tri-Meet 2THSWPA · Unlimited · Girls | 90 kg84.19 | — | — | — | 229.06 | 210.54 | 2 |
| Jan 21, 2023 | Abilene Cooper InvitationalTHSWPA · Unlimited · Girls | 90 kg88 | — | — | — | — | — | DQ |
- 5AD2 State Championship Final2
Mar 21, 2026 · THSWPA · Unlimited
SQ176.9
BP115.67
DL179.17
Total471.74
- Girls Region 1 6A1
Mar 6, 2026 · THSWPA · Unlimited
SQ165.56
BP104.33
DL174.63
Total444.52
- Lawn Chair Invitational1
Feb 21, 2026 · THSWPA · Unlimited
SQ183.7
BP108.86
DL172.37
Total464.93
- Cooper Powerlifting Invitational1
Feb 12, 2026 · THSWPA · Unlimited
SQ158.76
BP111.13
DL167.83
Total437.72
- Abilene High Invitational1
Jan 10, 2026 · THSWPA · Unlimited
SQ156.49
BP106.59
DL158.76
Total421.84
- Region 1 Division 12
Feb 28, 2025 · THSWPA · Unlimited
SQ158.76
BP97.52
DL156.49
Total412.77
- Lawn Chair Invitational3
Feb 15, 2025 · THSWPA · Unlimited
SQ165.56
BP102.06
DL156.49
Total424.11
- Cooper Powerlifting Invitational2
Feb 8, 2025 · THSWPA · Unlimited
SQ158.76
BP97.52
DL142.88
Total399.16
- Clyde Invitational1
Jan 18, 2025 · THSWPA · Unlimited
SQ136.08
BP92.99
DL147.42
Total376.48
- Abilene High Invitational1
Jan 11, 2025 · THSWPA · Unlimited
SQ129.27
BP90.72
DL138.35
Total358.34
- Region 1 Division 1 Championship6
Mar 1, 2024 · THSWPA · Unlimited
SQ145.15
BP81.65
DL140.61
Total367.41
- Wylie Bulldog Invitational3
Feb 17, 2024 · THSWPA · Unlimited
SQ140.61
BP86.18
DL124.74
Total351.53
- Clyde Tri Meet 21
Feb 8, 2024 · THSWPA · Unlimited
SQ131.54
BP86.18
DL124.74
Total342.46
- Cooper InvitationalDQ
Jan 26, 2024 · THSWPA · Unlimited
SQ122.47
BP—
DL—
Total—
- Abilene High Invitational3
Jan 13, 2024 · THSWPA · Unlimited
SQ102.06
BP70.31
DL122.47
Total294.84
- Girls Region 1 Division113
Mar 3, 2023 · THSWPA · Unlimited
SQ104.33
BP47.63
DL92.99
Total244.94
- Wylie Bulldog InvitationalNS
Feb 18, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Clyde Tri-Meet 22
Feb 9, 2023 · THSWPA · Unlimited
SQ90.72
BP38.56
DL99.79
Total229.06
- Abilene Cooper InvitationalDQ
Jan 21, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Julissa OrtizUSA · 3 meets together374.21kg462.49 DOTS
- Isabella GasparUSA · 1 meet together587.4kg531.73 DOTS
- Jocelynn HuertaUSA · 1 meet together503.49kg453.73 DOTS
- Kiley LanderosUSA · 9 meets together390.09kg452.80 DOTS
- Ary Perez-RiveraUSA · 4 meets together342.46kg455.46 DOTS
- Kenzie HamonUSA · 3 meets together376.48kg473.90 DOTS
- Arielys Perez-RiveraUSA · 2 meets together342.46kg458.45 DOTS
- Samantha TrevinoUSA · 2 meets together439.98kg457.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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