Lifter profile

Dainis Zaķis

Men-93 kgRawLJTFLPFWPC-Latvia

4 meets from 2008 to 2013

Dainis Zaķis competed in 4 powerlifting meets between 2008 and 2013, with LPF, LJTF, and WPC-Latvia. Best competition lifts: bench press 157.5 kg.

Squat

—

Bench press

157.5kg

Dec 15, 2012 · LPF

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press83 %5/6

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2013	Raw Bench Press ChampionshipsLJTF · Raw · Bench only · MR-M2	93 kg89.45	—	—	—	150	97.29	2
Dec 15, 2012	Latvian Raw Bench Press ChampionshipsLPF · Raw · Bench only · Masters	93 kg88.4	—	147.5157.5160	—	157.5	102.78	3
Dec 17, 2011	Latvian ChampionshipsWPC-Latvia · Raw · Bench only · M3	100 kg94.3	—	142.5150155	—	155	97.97	1
Mar 1, 2008	Latvian Bench Press ChampionshipsLPF · Single-ply · Bench only · Masters 1	90 kg87.5	—	—	—	142.5	93.48	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.