Lifter profile
Dakota Helm
12 meets from 2014 to 2016
Top 52.3 %
of ranked men, by best DOTS
Dakota Helm competed in 12 powerlifting meets between 2014 and 2016, with THSPA. The best total, 603.28 kg (single-ply, -120 kg), was set in February 2016 at Paris High Powerlifting Meet, 129.28 kg more than at the first full-power meet in February 2014. With 346.97 DOTS, Dakota Helm ranks #148,016 among men in the USA rankings and in the top 52.3% of ranked men worldwide.
233.6kg
Mar 3, 2016 · THSPA
136.08kg
Mar 3, 2016 · THSPA
240.4kg
Feb 18, 2016 · THSPA
603.28kg
Single-ply · -120 kg
346.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2016 | Reg 3 Div 2 Regional MeetTHSPA · Single-ply · Boys | 124.7 kg119.11 | — | — | — | 589.67 | 339.50 | 5 |
| Feb 25, 2016 | Meridian Last Chance QualifierTHSPA · Single-ply · Boys | 124.7 kg119.29 | — | — | — | 591.94 | 340.63 | 2 |
| Feb 18, 2016 | Paris High Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg119.48 | — | — | — | 603.28 | 346.97 | 1 |
| Jan 30, 2016 | North LamarTHSPA · Single-ply · Boys | 124.7 kg119.48 | — | — | — | 587.4 | 337.84 | 1 |
| Jan 23, 2016 | Sulphur Springs ISDTHSPA · Single-ply · Boys | 124.7 kg119.75 | — | — | — | 573.79 | 329.76 | 4 |
| Feb 19, 2015 | Paris Boys Invitational Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg115.21 | — | — | — | 562.45 | 327.56 | 3 |
| Feb 12, 2015 | Commerce Powerlifting Meet BoysTHSPA · Single-ply · Boys | 124.7 kg115.21 | — | — | — | 555.65 | 323.59 | 5 |
| Jan 24, 2015 | Sulphur Springs InvitationalTHSPA · Single-ply · Boys | 124.7 kg116.12 | — | — | — | 501.22 | 291.09 | 6 |
| Feb 18, 2014 | Paris Wildcat InvitationalTHSPA · Single-ply · Boys | 109.7 kg107.77 | — | — | — | 485.34 | 289.71 | 9 |
| Feb 8, 2014 | S&S High School Powerlifting ChampionshipTHSPA · Single-ply · Boys | 109.7 kg108.23 | — | — | — | 478.54 | 285.18 | 13 |
| Feb 1, 2014 | Maud Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg107.68 | — | — | — | 474 | 283.03 | 5 |
| Jan 25, 2014 | Sulphur Springs InvitationalTHSPA · Single-ply · Boys | 109.7 kg107.95 | — | — | — | — | — | DQ |
- Reg 3 Div 2 Regional Meet5
Mar 3, 2016 · THSPA · Single-ply
SQ233.6
BP136.08
DL219.99
Total589.67
- Meridian Last Chance Qualifier2
Feb 25, 2016 · THSPA · Single-ply
SQ229.06
BP136.08
DL226.8
Total591.94
- Paris High Powerlifting Meet1
Feb 18, 2016 · THSPA · Single-ply
SQ226.8
BP136.08
DL240.4
Total603.28
- North Lamar1
Jan 30, 2016 · THSPA · Single-ply
SQ215.46
BP131.54
DL240.4
Total587.4
- Sulphur Springs ISD4
Jan 23, 2016 · THSPA · Single-ply
SQ215.46
BP120.2
DL238.14
Total573.79
- Paris Boys Invitational Powerlifting Meet3
Feb 19, 2015 · THSPA · Single-ply
SQ215.46
BP120.2
DL226.8
Total562.45
- Commerce Powerlifting Meet Boys5
Feb 12, 2015 · THSPA · Single-ply
SQ210.92
BP117.93
DL226.8
Total555.65
- Sulphur Springs Invitational6
Jan 24, 2015 · THSPA · Single-ply
SQ181.44
BP111.13
DL208.65
Total501.22
- Paris Wildcat Invitational9
Feb 18, 2014 · THSPA · Single-ply
SQ192.78
BP92.99
DL199.58
Total485.34
- S&S High School Powerlifting Championship13
Feb 8, 2014 · THSPA · Single-ply
SQ185.97
BP95.25
DL197.31
Total478.54
- Maud Powerlifting Meet5
Feb 1, 2014 · THSPA · Single-ply
SQ181.44
BP95.25
DL197.31
Total474
- Sulphur Springs InvitationalDQ
Jan 25, 2014 · THSPA · Single-ply
SQ142.88
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Brandon MillerUSA · 3 meets together782.5kg462.90 DOTS
- James MurphyUSA · 2 meets together816.47kg502.55 DOTS
- Travis ShouseUSA · 1 meet together875kg465.41 DOTS
- X-Zavius GrayUSA · 10 meets together578.33kg452.93 DOTS
- Zanoah ArnoldUSA · 6 meets together722.5kg491.11 DOTS
- Trey ArrasUSA · 5 meets together522.5kg462.23 DOTS
- Brandon GillenUSA · 4 meets together745kg495.86 DOTS
- Morgan LandrethUSA · 4 meets together767.5kg493.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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