Lifter profile

Dale Carroll#1

IrelandMen-83 kgRawABSIrishPF

3 meets from 2023 to 2024

Top 42.1 %

of ranked men, by best DOTS

#1,059 DOTS · Ireland

Dale Carroll competed in 3 powerlifting meets between 2023 and 2024, with IrishPF and ABS. The best total, 525 kg (raw, -83 kg), was set in April 2024 at Series 16, 75 kg more than at the first full-power meet in May 2023. With 365.84 DOTS, Dale Carroll ranks #1,059 among men in the Ireland rankings and in the top 42.1% of ranked men worldwide.

Squat

200kg

Apr 20, 2024 · ABS

Bench press

110kg

Apr 20, 2024 · ABS

Deadlift

215kg

Apr 20, 2024 · ABS

Total

525kg

Raw · -83 kg

DOTS

365.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press100 %9/9

Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 20, 2024	Series 16ABS · Raw · Division 2	—78.6	185185200	100107.5110	185205215	525	365.84	12
Sep 16, 2023	September OpenIrishPF · Raw · M-O	74 kg72.55	175182.5195	87.592.595	175192.5200	482.5	353.73	7
May 20, 2023	May OpenIrishPF · Raw · M-O	74 kg72.1	155170180	82.587.590	165180195	450	331.28	6

Series 16
Apr 20, 2024 · ABS · Raw
12
SQ
200
BP
110
DL
215
Total
525
September Open
Sep 16, 2023 · IrishPF · Raw
7
SQ
195
BP
95
DL
192.5
Total
482.5
May Open
May 20, 2023 · IrishPF · Raw
6
SQ
180
BP
90
DL
180
Total
450

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile