Lifter profile
Dale Helfrick
1 meet in 2002
Top 57.4 %
of ranked men, by best DOTS
Dale Helfrick competed in one powerlifting meet in 2002, with RAW. The best total, 437.72 kg (raw, -74 kg), was set in November 2002 at World Championships. With 337.37 DOTS, Dale Helfrick ranks #163,936 among men in the USA rankings and in the top 57.4% of ranked men worldwide.
142.88kg
Nov 16, 2002 · RAW
99.79kg
Nov 16, 2002 · RAW
195.04kg
Nov 16, 2002 · RAW
437.72kg
Raw · -74 kg
337.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2002 | World ChampionshipsRAW · Raw · Masters 45-49 | 67.5 kg67.5 | — | — | — | 437.72 | 337.37 | 1 |
- World Championships1
Nov 16, 2002 · RAW · Raw
SQ142.88
BP99.79
DL195.04
Total437.72
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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