Lifter profile
Dale Henn
8 meets from 1980 to 1984
Top 8.6 %
of ranked men, by best DOTS
Dale Henn competed in 8 powerlifting meets between 1980 and 1984, with USPF. The best total, 802.5 kg (single-ply, 120+ kg), was set in February 1984 at Minnesota Championships, 194.69 kg more than at the first full-power meet in January 1981. With 454.82 DOTS, Dale Henn ranks #20,856 among men in the USA rankings and in the top 8.6% of ranked men worldwide.
287.5kg
Feb 11, 1984 · USPF
220kg
Feb 11, 1984 · USPF
295kg
Feb 11, 1984 · USPF
802.5kg
Single-ply · 120+ kg
454.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 21, 1984 | Minnesota Open & State BenchUSPF · Raw · Bench only · Open | 125 kg125 | — | ·204.12226.8 | — | 204.12 | 115.69 | 2 |
| Feb 11, 1984 | Minnesota ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 802.5 | 454.82 | 2 |
| Feb 12, 1983 | Minnesota State ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 785 | 444.90 | 2 |
| Dec 19, 1981 | Midwestern Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 110+ kg— | — | — | — | 192.78 | — | 2 |
| Nov 14, 1981 | Badger State Open & Women's Region VIIUSPF · Single-ply · Open | 110 kg110 | — | — | — | 682.5 | 404.22 | 6 |
| Oct 31, 1981 | Northstar OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 647.5 | 383.49 | 4 |
| Jan 17, 1981 | Red River Open Power MeetUSPF · Single-ply · Open | 110 kg110 | — | — | — | 607.81 | 359.99 | 6 |
| Dec 13, 1980 | Midwestern Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 154.22 | 91.34 | 4 |
- Minnesota Open & State Bench2
Jul 21, 1984 · USPF · Raw
SQ—
BP204.12
DL—
Total204.12
- Minnesota Championships2
Feb 11, 1984 · USPF · Single-ply
SQ287.5
BP220
DL295
Total802.5
- Minnesota State Championships2
Feb 12, 1983 · USPF · Single-ply
SQ277.5
BP212.5
DL295
Total785
- Midwestern Bench Press Championships2
Dec 19, 1981 · USPF · Raw
SQ—
BP192.78
DL—
Total192.78
- Badger State Open & Women's Region VII6
Nov 14, 1981 · USPF · Single-ply
SQ240
BP190
DL252.5
Total682.5
- Northstar Open4
Oct 31, 1981 · USPF · Single-ply
SQ237.5
BP185
DL225
Total647.5
- Red River Open Power Meet6
Jan 17, 1981 · USPF · Single-ply
SQ219.99
BP158.76
DL229.06
Total607.81
- Midwestern Bench Press Championships4
Dec 13, 1980 · USPF · Raw
SQ—
BP154.22
DL—
Total154.22
Competed against
Lifters met at the same meets, same division first.
- Gerald GnerreUSA · 4 meets together927.14kg549.11 DOTS
- Brad KretschUSA · 3 meets together970kg549.75 DOTS
- Maurice PeakCanada · 2 meets together815kg461.91 DOTS
- J. SvitakUSA · 2 meets together872.5kg516.75 DOTS
- Peter MoenUSA · 2 meets together795kg450.57 DOTS
- Jim DavisUSA · 1 meet together890kg527.12 DOTS
- Mike SaundersUSA · 1 meet together1,002.5kg629.27 DOTS
- Jim SteinUSA · 1 meet together900.38kg533.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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