Lifter profile
Dale Humphreys
18 meets from 2012 to 2026
Top 5.1 %
of ranked men, by best DOTS
Dale Humphreys competed in 18 powerlifting meets between 2012 and 2026, with BPU and WPC. The best total, 670 kg (raw, -83 kg), was set in July 2025 at British Powerlifting Championships, 295 kg more than at the first full-power meet in September 2012. With 476.36 DOTS, Dale Humphreys ranks #515 among men in the England rankings and in the top 5.1% of ranked men worldwide.
250kg
Feb 3, 2024 · BPU
152.5kg
Dec 13, 2025 · BPU
290kg
Jul 22, 2025 · BPU
670kg
Raw · -83 kg
476.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | South West QualifierBPU · Wraps · M_OCR_BPU | 82.5 kg80.1 | 220·· | 130140145 | 250270· | 610 | 420.31 | 2 |
| Dec 13, 2025 | Push Pull ExtravaganzaBPU · Raw · Deadlift only · M_OR_BPU | 82.5 kg81.75 | — | — | 270300· | 270 | 183.85 | 1 |
| Dec 13, 2025 | Push Pull ExtravaganzaBPU · Raw · Bench only · M_OR_BPU | 82.5 kg81.75 | — | 132.5142.5152.5 | — | 152.5 | 103.84 | 1 |
| Jul 22, 2025 | British Powerlifting ChampionshipsBPU · Raw · M_OR_BPU | 82.5 kg80.45 | 220230240 | 130140150 | 270290300 | 670 | 460.48 | 1 |
| Mar 8, 2025 | South West Devon QualifierBPU · Wraps · M_OCR_BPU | 82.5 kg81.9 | 200212.5225 | 110120130 | 220235250 | 605 | 411.53 | 1 |
| Dec 14, 2024 | South West Push PullBPU · Raw · Push-pull · M_OR_BPU | 82.5 kg82 | — | 130140145 | 265285300 | 430 | 292.29 | 1 |
| Feb 3, 2024 | South West QualifierBPU · Wraps · M_OCR_BPU | 75 kg74.3 | 225250· | 120130135 | 260280· | 660 | 476.36 | 1 |
| Dec 1, 2019 | South West QualifierBPU · Wraps · M_OCR_BPU | 75 kg74.6 | 215235· | 125135· | 250275280 | 645 | 464.33 | 1 |
| Apr 22, 2017 | South West QualifierBPU · Raw · M_OR_BPU | 75 kg73.2 | 185195205 | 110115120 | 245250255 | 570 | 415.42 | 1 |
| Jun 6, 2016 | European ChampionshipsWPC · Raw · M_OR_WPC | 75 kg72.7 | 175175187.5 | 95100107.5 | 220227.5235 | 530 | 388.02 | 5 |
| Mar 6, 2016 | South West Qualifier 2BPU · Raw · M_OR_BPU | 75 kg69.6 | 155165175 | 859095 | 200210220 | 490 | 369.54 | 2 |
| Jul 4, 2015 | British ChampionshipsBPU · Raw · M_OR_BPU | 67.5 kg65.7 | 145155155 | 9097.5102.5 | 200210220 | 462.5 | 363.61 | 2 |
| May 16, 2015 | BodypowerBPU · Raw · Deadlift only · M_OR_BPU | 67.5 kg66.1 | — | — | — | 210 | 164.36 | 2 |
| Mar 22, 2015 | South West and Wales QualifierBPU · Raw · M_OR_BPU | 67.5 kg66.1 | 150160165 | 9095100 | 210220220 | 470 | 367.85 | 2 |
| Aug 30, 2014 | UK Grand Prix & British ChampionshipsBPU · Raw · Deadlift only · M_JR_BPU | 67.5 kg65.65 | — | — | — | 215 | 169.13 | 1 |
| Aug 30, 2014 | UK Grand Prix & British ChampionshipsBPU · Raw · M_JR_BPU | 67.5 kg65.65 | 130140147.5 | 909597.5 | 210222.5225 | 465 | 365.78 | 1 |
| Feb 23, 2014 | South West and Wales QualifierBPU · Raw · M_JR_BPU | 67.5 kg66 | 122.5132.5142.5 | 72.58087.5 | 180200220 | 420 | 329.08 | 1 |
| Oct 26, 2013 | World ChampionshipWPC · Raw · M_JR_WPC | 67.5 kg63.6 | 122.5132.5140 | 808087.5 | 200212.5212.5 | 420 | 338.43 | 1 |
| Sep 1, 2013 | UK Grand Prix and BPU National Championships RawWPC · Raw · M_JR_BPU | 67.5 kg62 | 120130140 | 72.58085 | 190210220 | 445 | 365.79 | 1 |
| Sep 1, 2012 | UK International OpenWPC · Raw · M_JR_WPC | 67.5 kg62.5 | 110117.5122.5 | 7077.582.5 | 170180185 | 375 | 306.30 | 3 |
- South West Qualifier2
Oct 10, 2026 · BPU · Wraps
SQ220
BP140
DL250
Total610
- Push Pull Extravaganza1
Dec 13, 2025 · BPU · Raw
SQ—
BP—
DL270
Total270
- Push Pull Extravaganza1
Dec 13, 2025 · BPU · Raw
SQ—
BP152.5
DL—
Total152.5
- British Powerlifting Championships1
Jul 22, 2025 · BPU · Raw
SQ230
BP150
DL290
Total670
- South West Devon Qualifier1
Mar 8, 2025 · BPU · Wraps
SQ225
BP130
DL250
Total605
- South West Push Pull1
Dec 14, 2024 · BPU · Raw
SQ—
BP145
DL285
Total430
- South West Qualifier1
Feb 3, 2024 · BPU · Wraps
SQ250
BP130
DL280
Total660
- South West Qualifier1
Dec 1, 2019 · BPU · Wraps
SQ235
BP135
DL275
Total645
- South West Qualifier1
Apr 22, 2017 · BPU · Raw
SQ195
BP120
DL255
Total570
- European Championships5
Jun 6, 2016 · WPC · Raw
SQ187.5
BP107.5
DL235
Total530
- South West Qualifier 22
Mar 6, 2016 · BPU · Raw
SQ175
BP95
DL220
Total490
- British Championships2
Jul 4, 2015 · BPU · Raw
SQ155
BP97.5
DL210
Total462.5
- Bodypower2
May 16, 2015 · BPU · Raw
SQ—
BP—
DL210
Total210
- South West and Wales Qualifier2
Mar 22, 2015 · BPU · Raw
SQ160
BP100
DL210
Total470
- UK Grand Prix & British Championships1
Aug 30, 2014 · BPU · Raw
SQ—
BP—
DL215
Total215
- UK Grand Prix & British Championships1
Aug 30, 2014 · BPU · Raw
SQ147.5
BP95
DL222.5
Total465
- South West and Wales Qualifier1
Feb 23, 2014 · BPU · Raw
SQ132.5
BP87.5
DL200
Total420
- World Championship1
Oct 26, 2013 · WPC · Raw
SQ140
BP80
DL200
Total420
- UK Grand Prix and BPU National Championships Raw1
Sep 1, 2013 · WPC · Raw
SQ140
BP85
DL220
Total445
- UK International Open3
Sep 1, 2012 · WPC · Raw
SQ117.5
BP77.5
DL180
Total375
Competed against
Lifters met at the same meets, same division first.
- Aron BlightEngland · 3 meets together805kg491.72 DOTS
- Steve DandoUK · 2 meets together690kg470.50 DOTS
- Carn WharmbyEngland · 1 meet together700kg476.15 DOTS
- Leigh EdwardsEngland · 1 meet together660kg456.11 DOTS
- Aspek DzhaparovIreland · 1 meet together592.5kg460.65 DOTS
- Paul Newman #1England · 6 meets together810kg450.28 DOTS
- Steven Middleton-LowesEngland · 4 meets together950kg556.73 DOTS
- James Taylor #1England · 4 meets together1,000kg588.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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