Lifter profile

Dale Nagra

CanadaMen-83 kgSingle-plyCPU

2 meets from 1989 to 1995

Top 55.4 %

of ranked men, by best DOTS

#10,456 DOTS · Canada

Dale Nagra competed in 2 powerlifting meets between 1989 and 1995, with CPU. The best total, 503.49 kg (single-ply, -83 kg), was set in March 1989 at BC Championships. With 341.06 DOTS, Dale Nagra ranks #10,456 among men in the Canada rankings and in the top 55.4% of ranked men worldwide.

Squat

204.12kg

Mar 25, 1989 · CPU

Bench press

156.49kg

Mar 25, 1989 · CPU

Deadlift

142.88kg

Mar 25, 1989 · CPU

Total

503.49kg

Single-ply · -83 kg

DOTS

341.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

  • BP Nationals

    Feb 12, 1995 · CPU · Single-ply

    1
    SQ

    —

    BP

    145

    DL

    —

    Total

    145

  • BC Championships

    Mar 25, 1989 · CPU · Single-ply

    2
    SQ

    204.12

    BP

    156.49

    DL

    142.88

    Total

    503.49

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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