Lifter profile

Dale Paczkowski

Men-120 kgSingle-plyADFPACPU

2 meets from 1984 to 1995

Top 28.7 %

of ranked men, by best DOTS

Dale Paczkowski competed in 2 powerlifting meets between 1984 and 1995, with ADFPA and CPU. The best total, 637.5 kg (single-ply, -105 kg), was set in November 1984 at Thunder Bay Open. With 392.39 DOTS, Dale Paczkowski is in the top 28.7% of ranked men worldwide.

Squat

254.01kg

Dec 2, 1995 · ADFPA

Bench press

160kg

Nov 3, 1984 · CPU

Deadlift

247.21kg

Dec 2, 1995 · ADFPA

Total

637.5kg

Single-ply · -105 kg

DOTS

392.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

  • Senior Regionals

    Dec 2, 1995 · ADFPA · Single-ply

    1
    SQ

    254.01

    BP

    117.93

    DL

    247.21

    Total

    619.15

  • Thunder Bay Open

    Nov 3, 1984 · CPU · Single-ply

    3
    SQ

    235

    BP

    160

    DL

    242.5

    Total

    637.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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