Lifter profile

Dale Thomas

USAMen120+ kgWrapsSPF

1 meet in 2016

Top 95.8 %

of ranked men, by best DOTS

#299,065 DOTS · USA

Dale Thomas competed in one powerlifting meet in 2016, with SPF. The best total, 401.43 kg (wraps, 120+ kg), was set in May 2016 at Mason/Dixon Spring Challenge. With 222.31 DOTS, Dale Thomas ranks #299,065 among men in the USA rankings and in the top 95.8% of ranked men worldwide.

Squat

145.15kg

May 21, 2016 · SPF

Bench press

106.59kg

May 21, 2016 · SPF

Deadlift

149.69kg

May 21, 2016 · SPF

Total

401.43kg

Wraps · 120+ kg

DOTS

222.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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