Lifter profile
Dale Williams
3 meets from 2018 to 2019
Top 69.2 %
of ranked men, by best DOTS
Dale Williams competed in 3 powerlifting meets between 2018 and 2019, with IrishPF, NIPF, and FHSAA. The best total, 487.5 kg (raw, -93 kg), was set in September 2019 at Ulster Open Championships. With 314.34 DOTS, Dale Williams is in the top 69.2% of ranked men worldwide.
172.5kg
Sep 14, 2019 · IrishPF
130kg
Jun 29, 2019 · NIPF
190kg
Sep 14, 2019 · IrishPF
487.5kg
Raw · -93 kg
314.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2019 | Ulster Open ChampionshipsIrishPF · Raw · M-O | 93 kg90.5 | 170172.5180 | 125130130 | 180190200 | 487.5 | 314.34 | 9 |
| Jun 29, 2019 | Bench Press ChampionshipsNIPF · Raw · Bench only · M-C-Open | 93 kg90.7 | — | 130130135 | — | 130 | 83.73 | 2 |
| Mar 9, 2018 | Class 1A District 5 MeetFHSAA · Raw · Bench only · Class 1A | 90.2 kg85.14 | — | 99.79106.59111.13 | — | 111.13 | 73.97 | 5 |
- Ulster Open Championships9
Sep 14, 2019 · IrishPF · Raw
SQ172.5
BP125
DL190
Total487.5
- Bench Press Championships2
Jun 29, 2019 · NIPF · Raw
SQ—
BP130
DL—
Total130
- Class 1A District 5 Meet5
Mar 9, 2018 · FHSAA · Raw
SQ—
BP111.13
DL—
Total111.13
Competed against
Lifters met at the same meets, same division first.
- Melvin ContehIreland · 1 meet together835kg505.54 DOTS
- Shane O'NeillIreland · 1 meet together835kg500.18 DOTS
- Steven McGuireIreland · 1 meet together682.5kg430.59 DOTS
- Anthony McLegganN.Ireland · 2 meets together845kg512.61 DOTS
- Calum O'MahonyIreland · 1 meet together744kg503.12 DOTS
- Tomas SuziedelisN.Ireland · 1 meet together767.5kg460.61 DOTS
- Michael ReidUSA · 1 meet together665kg453.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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