Lifter profile
Da'Lea Benton
24 meets from 2021 to 2024
Top 16.6 %
of ranked women, by best DOTS
Da'Lea Benton competed in 24 powerlifting meets between 2021 and 2024, with THSWPA and USAPL. The best total, 402.5 kg (single-ply, -84 kg), was set in November 2024 at Piney Woods Open, 105.4 kg more than at the first full-power meet in January 2021. With 379.02 DOTS, Da'Lea Benton ranks #17,771 among women in the USA rankings and in the top 16.6% of ranked women worldwide.
155kg
Nov 16, 2024 · USAPL
87.5kg
Nov 16, 2024 · USAPL
163.29kg
Feb 24, 2024 · THSWPA
402.5kg
Single-ply · -84 kg
379.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Piney Woods OpenUSAPL · Single-ply · F-C | 82.5 kg80.1 | 145155165 | 858587.5 | 145155160 | 402.5 | 379.02 | 1 |
| Mar 13, 2024 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 75 kg72.89 | — | — | — | 367.41 | 363.35 | 15 |
| Feb 24, 2024 | Girls Region 4 Division 1 6ATHSWPA · Unlimited · Girls | 75 kg72.67 | — | — | — | 374.21 | 370.69 | 4 |
| Feb 17, 2024 | Aggie ShowdownTHSWPA · Unlimited · Girls | 75 kg73.21 | — | — | — | — | — | DQ |
| Feb 10, 2024 | Aldineisd Girls MEETTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | — | — | DQ |
| Jan 9, 2024 | EC Girls 1THSWPA · Unlimited · Girls | 75 kg74.98 | — | — | — | 367.41 | 357.90 | 1 |
| Jan 6, 2024 | Yellowjacket Powerlifting ClassicTHSWPA · Unlimited · Girls | 82.3 kg77.07 | — | — | — | 369.68 | 354.98 | 3 |
| Feb 21, 2023 | Girls Region 4 Class 6ATHSWPA · Unlimited · Girls | 75 kg73.39 | — | — | — | — | — | DQ |
| Feb 15, 2023 | EC Girls 4THSWPA · Unlimited · Girls | 75 kg74.98 | — | — | — | 356.07 | 346.85 | 1 |
| Feb 3, 2023 | PA Memorial HSTHSWPA · Unlimited · Girls | 75 kg75.02 | — | — | — | 349.27 | 340.13 | 1 |
| Jan 20, 2023 | PA Memorial HSTHSWPA · Unlimited · Girls | 75 kg74.89 | — | — | — | 344.73 | 336.02 | 1 |
| Jan 13, 2023 | PA Memorial HSTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | 351.53 | 342.99 | 1 |
| Jan 7, 2023 | Yellowjacket Powerlifting ClassicTHSWPA · Unlimited · Girls | 75 kg74.66 | — | — | — | 344.73 | 336.57 | 2 |
| Mar 1, 2022 | Region 4 Division 1 Regional MeetTHSWPA · Unlimited · Girls | 75 kg72.76 | — | — | — | 335.66 | 332.28 | 11 |
| Feb 16, 2022 | Bridge City InvitationalTHSWPA · Unlimited · Girls | 75 kg74.57 | — | — | — | — | — | DQ |
| Feb 3, 2022 | West Brook InvitationalTHSWPA · Unlimited · Girls | 75 kg73.39 | — | — | — | 331.12 | 326.26 | 1 |
| Jan 27, 2022 | Timberwolf InvitationalTHSWPA · Unlimited · Girls | 75 kg73.57 | — | — | — | 326.59 | 321.37 | 1 |
| Jan 15, 2022 | Splendora Invitational 22- GirlsTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 315.25 | 307.39 | 6 |
| Mar 3, 2021 | Region 4 Division 1 Regional MeetTHSWPA · Single-ply · Girls | 75 kg73.75 | — | — | — | 312.98 | 307.57 | 7 |
| Feb 20, 2021 | Timberwolf LCQ GIRLSTHSWPA · Single-ply · Girls | 75 kg73.53 | — | — | — | 299.37 | 294.67 | 1 |
| Feb 11, 2021 | West Brook InvitationalTHSWPA · Single-ply · Girls | 75 kg72.67 | — | — | — | — | — | DQ |
| Feb 3, 2021 | PNG Girls InvitationalTHSWPA · Single-ply · Girls | 75 kg74.39 | — | — | — | 294.84 | 288.41 | 1 |
| Jan 30, 2021 | Splendora Invitational GirlsTHSWPA · Single-ply · Girls | 75 kg72.3 | — | — | — | — | — | DQ |
| Jan 21, 2021 | Timberwolf InvitationalTHSWPA · Single-ply · Girls | 75 kg74.62 | — | — | — | 297.1 | 290.15 | 1 |
- Piney Woods Open1
Nov 16, 2024 · USAPL · Single-ply
SQ155
BP87.5
DL160
Total402.5
- 6A State Championship Final15
Mar 13, 2024 · THSWPA · Unlimited
SQ131.54
BP74.84
DL161.03
Total367.41
- Girls Region 4 Division 1 6A4
Feb 24, 2024 · THSWPA · Unlimited
SQ136.08
BP74.84
DL163.29
Total374.21
- Aggie ShowdownDQ
Feb 17, 2024 · THSWPA · Unlimited
SQ133.81
BP—
DL—
Total—
- Aldineisd Girls MEETDQ
Feb 10, 2024 · THSWPA · Unlimited
SQ131.54
BP—
DL—
Total—
- EC Girls 11
Jan 9, 2024 · THSWPA · Unlimited
SQ133.81
BP72.57
DL161.03
Total367.41
- Yellowjacket Powerlifting Classic3
Jan 6, 2024 · THSWPA · Unlimited
SQ131.54
BP74.84
DL163.29
Total369.68
- Girls Region 4 Class 6ADQ
Feb 21, 2023 · THSWPA · Unlimited
SQ124.74
BP74.84
DL—
Total—
- EC Girls 41
Feb 15, 2023 · THSWPA · Unlimited
SQ129.27
BP70.31
DL156.49
Total356.07
- PA Memorial HS1
Feb 3, 2023 · THSWPA · Unlimited
SQ122.47
BP70.31
DL156.49
Total349.27
- PA Memorial HS1
Jan 20, 2023 · THSWPA · Unlimited
SQ117.93
BP70.31
DL156.49
Total344.73
- PA Memorial HS1
Jan 13, 2023 · THSWPA · Unlimited
SQ120.2
BP72.57
DL158.76
Total351.53
- Yellowjacket Powerlifting Classic2
Jan 7, 2023 · THSWPA · Unlimited
SQ117.93
BP70.31
DL156.49
Total344.73
- Region 4 Division 1 Regional Meet11
Mar 1, 2022 · THSWPA · Unlimited
SQ115.67
BP65.77
DL154.22
Total335.66
- Bridge City InvitationalDQ
Feb 16, 2022 · THSWPA · Unlimited
SQ115.67
BP—
DL—
Total—
- West Brook Invitational1
Feb 3, 2022 · THSWPA · Unlimited
SQ113.4
BP65.77
DL151.95
Total331.12
- Timberwolf Invitational1
Jan 27, 2022 · THSWPA · Unlimited
SQ111.13
BP65.77
DL149.69
Total326.59
- Splendora Invitational 22- Girls6
Jan 15, 2022 · THSWPA · Unlimited
SQ108.86
BP63.5
DL142.88
Total315.25
- Region 4 Division 1 Regional Meet7
Mar 3, 2021 · THSWPA · Single-ply
SQ113.4
BP61.23
DL138.35
Total312.98
- Timberwolf LCQ GIRLS1
Feb 20, 2021 · THSWPA · Single-ply
SQ108.86
BP56.7
DL133.81
Total299.37
- West Brook InvitationalDQ
Feb 11, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- PNG Girls Invitational1
Feb 3, 2021 · THSWPA · Single-ply
SQ108.86
BP56.7
DL129.27
Total294.84
- Splendora Invitational GirlsDQ
Jan 30, 2021 · THSWPA · Single-ply
SQ104.33
BP—
DL—
Total—
- Timberwolf Invitational1
Jan 21, 2021 · THSWPA · Single-ply
SQ104.33
BP63.5
DL129.27
Total297.1
Competed against
Lifters met at the same meets, same division first.
- Christy RichardsonUSA · 4 meets together498.95kg486.21 DOTS
- Fabiola Martinez #2USA · 3 meets together519.36kg488.76 DOTS
- Fatima AmayaUSA · 2 meets together462.66kg483.35 DOTS
- Priscilla MendozaUSA · 1 meet together471.74kg468.28 DOTS
- Eve JakubauskasUSA · 1 meet together458.13kg461.81 DOTS
- Luci LambertUSA · 1 meet together460.4kg461.16 DOTS
- Elise ChavezUSA · 1 meet together437.72kg454.40 DOTS
- Yanelle MunozUSA · 1 meet together476.27kg454.20 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile