Lifter profile

Daliyah O'Hara

USAWomen84+ kgUnlimitedTHSWPA

4 meets in 2024

Top 89.3 %

of ranked women, by best DOTS

#120,087 DOTS · USA

Daliyah O'Hara competed in 4 powerlifting meets in 2024, with THSWPA. The best total, 247.21 kg (unlimited, 84+ kg), was set in February 2024 at Greenwood Tri Meet, 72.58 kg more than at the first full-power meet in January 2024. With 220.89 DOTS, Daliyah O'Hara ranks #120,087 among women in the USA rankings and in the top 89.3% of ranked women worldwide.

Squat

86.18kg

Feb 15, 2024 · THSWPA

Bench press

58.97kg

Feb 15, 2024 · THSWPA

Deadlift

102.06kg

Feb 15, 2024 · THSWPA

Total

247.21kg

Unlimited · 84+ kg

DOTS

220.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Greenwood Tri Meet

    Feb 15, 2024 · THSWPA · Unlimited

    4
    SQ

    86.18

    BP

    58.97

    DL

    102.06

    Total

    247.21

  • Andrews TriMeet

    Jan 25, 2024 · THSWPA · Unlimited

    3
    SQ

    77.11

    BP

    56.7

    DL

    102.06

    Total

    235.87

  • Andrews TriMeet

    Jan 18, 2024 · THSWPA · Unlimited

    3
    SQ

    52.16

    BP

    47.63

    DL

    102.06

    Total

    201.85

  • Big Spring Tri-Meet

    Jan 11, 2024 · THSWPA · Unlimited

    3
    SQ

    45.36

    BP

    45.36

    DL

    83.91

    Total

    174.63

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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