Lifter profile
Dalton Grainger
7 meets from 2020 to 2025
Top 47.8 %
of ranked men, by best DOTS
Dalton Grainger competed in 7 powerlifting meets between 2020 and 2025, with USAPL. The best total, 565 kg (raw, -105 kg), was set in August 2025 at Summer Showdown & Team Cup, 137.5 kg more than at the first full-power meet in May 2021. With 355.18 DOTS, Dalton Grainger ranks #134,238 among men in the USA rankings and in the top 47.8% of ranked men worldwide.
182.5kg
Aug 10, 2025 · USAPL
155kg
Aug 10, 2025 · USAPL
227.5kg
Aug 10, 2025 · USAPL
565kg
Raw · -105 kg
355.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 10, 2025 | Summer Showdown & Team CupUSAPL · Raw · MR-O | 100 kg95.4 | 175175182.5 | 140145155 | 210222.5227.5 | 565 | 355.18 | 4 |
| Oct 5, 2024 | Metal MayhemUSAPL · Raw · MR-O | 100 kg95.4 | 162.5167.5172.5 | 145147.5150 | 207.5210215 | 535 | 336.32 | 4 |
| Jun 1, 2024 | Summer Showdown and Team CupUSAPL · Raw · MR-O | 100 kg92.6 | 155162.5170 | 135142.5152.5 | 187.5195205 | 510 | 325.16 | 4 |
| Jul 23, 2023 | Rocky Mountain State GamesUSAPL · Raw · MR-O | 90 kg89.32 | 152.5155160 | 130135137.5 | 175180185 | 477.5 | 309.94 | 6 |
| Nov 13, 2021 | Brawl in the FallsUSAPL · Raw · MR-O | 93 kg93 | 145150157.5 | 120125130 | 167.5175182.5 | 462.5 | 294.27 | 1 |
| May 15, 2021 | Meet Me at The BarUSAPL · Raw · MR-O | 93 kg89.8 | 120127.5137.5 | 117.5122.5122.5 | 157.5167.5182.5 | 427.5 | 276.73 | 5 |
| Jul 18, 2020 | PowerMania MMXXUSAPL · Raw · Push-pull · MR-O | 93 kg91.65 | — | 115125137.5 | 132.5145157.5 | 282.5 | 181.02 | 1 |
- Summer Showdown & Team Cup4
Aug 10, 2025 · USAPL · Raw
SQ182.5
BP155
DL227.5
Total565
- Metal Mayhem4
Oct 5, 2024 · USAPL · Raw
SQ172.5
BP147.5
DL215
Total535
- Summer Showdown and Team Cup4
Jun 1, 2024 · USAPL · Raw
SQ162.5
BP142.5
DL205
Total510
- Rocky Mountain State Games6
Jul 23, 2023 · USAPL · Raw
SQ155
BP137.5
DL185
Total477.5
- Brawl in the Falls1
Nov 13, 2021 · USAPL · Raw
SQ150
BP130
DL182.5
Total462.5
- Meet Me at The Bar5
May 15, 2021 · USAPL · Raw
SQ137.5
BP122.5
DL167.5
Total427.5
- PowerMania MMXX1
Jul 18, 2020 · USAPL · Raw
SQ—
BP125
DL157.5
Total282.5
Competed against
Lifters met at the same meets, same division first.
- David ClementsUK · 2 meets together980kg559.76 DOTS
- Leylan UmblasUSA · 1 meet together717.5kg469.58 DOTS
- Carlos GarcíaUSA · 1 meet together765kg578.38 DOTS
- Luis TrujilloUSA · 1 meet together732.55kg477.38 DOTS
- John HodgeUSA · 1 meet together755kg513.27 DOTS
- Michael Reed #4USA · 1 meet together717.5kg458.42 DOTS
- Michael RandallUSA · 1 meet together780kg508.69 DOTS
- Jason VanUSA · 1 meet together700kg477.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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