Lifter profile

Damar Sermano

USAMen-74 kgSingle-plyTHSPA

2 meets in 2015

Top 89 %

of ranked men, by best DOTS

#273,272 DOTS · USA

Damar Sermano competed in 2 powerlifting meets in 2015, with THSPA. The best total, 356.07 kg (single-ply, -74 kg), was set in February 2015 at Levelland Meet. With 259.91 DOTS, Damar Sermano ranks #273,272 among men in the USA rankings and in the top 89% of ranked men worldwide.

Squat

136.08kg

Feb 14, 2015 · THSPA

Bench press

65.77kg

Feb 14, 2015 · THSPA

Deadlift

154.22kg

Feb 14, 2015 · THSPA

Total

356.07kg

Single-ply · -74 kg

DOTS

259.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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