Lifter profile
Dami Howells
1 meet in 2023
Top 5.4 %
of ranked women, by best DOTS
Dami Howells competed in one powerlifting meet in 2023, with EPA. The best total, 427.5 kg (raw, -69 kg), was set in July 2023 at Summer Divisional. With 436.19 DOTS, Dami Howells ranks #314 among women in the England rankings and in the top 5.4% of ranked women worldwide.
172.5kg
Jul 1, 2023 · EPA
62.5kg
Jul 1, 2023 · EPA
192.5kg
Jul 1, 2023 · EPA
427.5kg
Raw · -69 kg
436.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 1, 2023 | Summer DivisionalEPA · Raw · FR-O | 69 kg68.9 | 155165172.5 | 5562.567.5 | 170185192.5 | 427.5 | 436.19 | 1 |
- Summer Divisional1
Jul 1, 2023 · EPA · Raw
SQ172.5
BP62.5
DL192.5
Total427.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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