Lifter profile
Damian Helm
1 meet in 2017
Top 63.9 %
of ranked men, by best DOTS
Damian Helm competed in one powerlifting meet in 2017, with PZKFiTS. The best total, 500 kg (raw, -93 kg), was set in April 2017 at Polish Classic Powerlifting Cup. With 324.95 DOTS, Damian Helm ranks #4,136 among men in the Poland rankings and in the top 63.9% of ranked men worldwide.
160kg
Apr 1, 2017 · PZKFiTS
135kg
Apr 1, 2017 · PZKFiTS
205kg
Apr 1, 2017 · PZKFiTS
500kg
Raw · -93 kg
324.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2017 | Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorzy do lat 20 | 93 kg89.1 | 160170175 | 127.5132.5135 | 180195205 | 500 | 324.95 | 8 |
- Polish Classic Powerlifting Cup8
Apr 1, 2017 · PZKFiTS · Raw
SQ160
BP135
DL205
Total500
Competed against
Lifters met at the same meets, same division first.
- Bartłomiej KowalczykPoland · 1 meet together750kg466.18 DOTS
- Krzysztof WierzbickiPoland · 1 meet together1,003.5kg597.24 DOTS
- Sławomir ŚledźPoland · 1 meet together620kg532.89 DOTS
- Paweł MazijPoland · 1 meet together755kg517.46 DOTS
- Sebastian SobiechPoland · 1 meet together866kg497.21 DOTS
- Piotr Kowalczyk #1Poland · 1 meet together755kg490.40 DOTS
- Jacek JuszczykPoland · 1 meet together880kg486.97 DOTS
- Wojciech GrupińskiPoland · 1 meet together790kg476.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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