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Lifter profile

Damian Nowak

PolandMen-83 kgWrapsWPC-PolandPLTRAWPoland-UA

3 meets from 2025 to 2026

Top 53 %

of ranked men, by best DOTS

#3,449 DOTS · Poland

Damian Nowak competed in 3 powerlifting meets between 2025 and 2026, with WPC-Poland, PLTRAW, and Poland-UA. The best total, 480 kg (wraps, -83 kg), was set in October 2026 at Uniformed Services Polish Powerlifting Championships, 40 kg more than at the first full-power meet in March 2026. With 345.55 DOTS, Damian Nowak ranks #3,449 among men in the Poland rankings and in the top 53% of ranked men worldwide.

Squat

185kg

Oct 1, 2026 · WPC-Poland

Bench press

125kg

Oct 1, 2026 · WPC-Poland

Deadlift

170kg

Oct 1, 2026 · WPC-Poland

Total

480kg

Wraps · -83 kg

DOTS

345.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press67 %8/12
Deadlift67 %6/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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