Lifter profile
Dan Ballenger
5 meets from 2022 to 2026
Top 78.6 %
of ranked men, by best DOTS
Dan Ballenger competed in 5 powerlifting meets between 2022 and 2026, with USPA and USAPL. The best total, 492.5 kg (raw, -120 kg), was set in August 2026 at Open PowerBody Championship, 72.5 kg more than at the first full-power meet in March 2022. With 292.81 DOTS, Dan Ballenger ranks #235,033 among men in the USA rankings and in the top 78.6% of ranked men worldwide.
177.5kg
Aug 1, 2026 · USPA
130kg
Aug 1, 2026 · USPA
185kg
Aug 1, 2026 · USPA
492.5kg
Raw · -120 kg
292.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2026 | Open PowerBody ChampionshipUSPA · Raw · Open | 110 kg108.9 | 160165177.5 | 115120130 | 172.5177.5185 | 492.5 | 292.81 | 1 |
| Aug 1, 2026 | Open PowerBody ChampionshipUSPA · Raw · Masters 50-54 | 110 kg108.9 | 160165177.5 | 115120130 | 172.5177.5185 | 492.5 | 292.81 | 1 |
| Aug 2, 2025 | Tested Spartan Classic IVUSPA · Raw · Open | 100 kg99.7 | 155160165 | 110112.5115 | 160162.5167.5 | 440 | 271.18 | 2 |
| Aug 2, 2025 | Tested Spartan Classic IVUSPA · Raw · Masters 45-49 | 100 kg99.7 | 155160165 | 110112.5115 | 160162.5167.5 | 440 | 271.18 | 1 |
| Jun 14, 2025 | Tested Flag Day Powerlifting Presented by The FoundationUSPA · Raw · Masters 45-49 | 100 kg97.8 | 155157.5160 | 105107.5110 | 165167.5172.5 | 442.5 | 275.04 | 1 |
| Feb 22, 2025 | Trial by Iron VIUSPA · Raw · Open | 100 kg97.7 | 150152.5158 | 105110110 | 160163165 | 428 | 266.15 | 2 |
| Feb 22, 2025 | Trial by Iron VIUSPA · Raw · Masters 45-49 | 100 kg97.7 | 150152.5158 | 105110110 | 160163165 | 428 | 266.15 | 1 |
| Mar 26, 2022 | Top Crop OpenUSAPL · Raw · MR-M1 | 110 kg107.45 | 140140155 | 100105110 | 120140155 | 420 | 251.00 | 1 |
- Open PowerBody Championship1
Aug 1, 2026 · USPA · Raw
SQ177.5
BP130
DL185
Total492.5
- Open PowerBody Championship1
Aug 1, 2026 · USPA · Raw
SQ177.5
BP130
DL185
Total492.5
- Tested Spartan Classic IV2
Aug 2, 2025 · USPA · Raw
SQ160
BP112.5
DL167.5
Total440
- Tested Spartan Classic IV1
Aug 2, 2025 · USPA · Raw
SQ160
BP112.5
DL167.5
Total440
- Tested Flag Day Powerlifting Presented by The Foundation1
Jun 14, 2025 · USPA · Raw
SQ160
BP110
DL172.5
Total442.5
- Trial by Iron VI2
Feb 22, 2025 · USPA · Raw
SQ158
BP105
DL165
Total428
- Trial by Iron VI1
Feb 22, 2025 · USPA · Raw
SQ158
BP105
DL165
Total428
- Top Crop Open1
Mar 26, 2022 · USAPL · Raw
SQ155
BP110
DL155
Total420
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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