Lifter profile

Dan Dakis

AustraliaMen-120 kgWrapsGPC-AUS

9 meets from 2012 to 2018

Top 8.6 %

of ranked men, by best DOTS

#1,099 DOTS · Australia

Dan Dakis competed in 9 powerlifting meets between 2012 and 2018, with GPC-AUS. The best total, 790 kg (wraps, -120 kg), was set in March 2018 at ACT States, 175 kg more than at the first full-power meet in March 2014. With 454.46 DOTS, Dan Dakis ranks #1,099 among men in the Australia rankings and in the top 8.6% of ranked men worldwide.

Squat

300kg

Mar 4, 2018 · GPC-AUS

Bench press

190kg

Mar 4, 2018 · GPC-AUS

Deadlift

300kg

Mar 4, 2018 · GPC-AUS

Total

790kg

Wraps · -120 kg

DOTS

454.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24

Bench press74 %20/27

Deadlift100 %24/24

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 4, 2018	ACT StatesGPC-AUS · Wraps · M-OR	125 kg119.4	270290300	175185190	270290300	790	454.46	1
Jul 21, 2017	NationalsGPC-AUS · Wraps · M-OR	110 kg109.7	260275282.5	165175182.5	255275285	750	444.66	7
Apr 2, 2017	ACT StatesGPC-AUS · Wraps · M-OR	110 kg109.9	240250260	170180185	250270280	720	426.58	1
Oct 2, 2016	Canberra CupGPC-AUS · Wraps · M-OR	110 kg109.9	220240247.5	165175182.5	220240250	672.5	398.44	4
Oct 11, 2015	Canberra CupGPC-AUS · Wraps · M-OR	110 kg107.8	235245250	170175180	250260265	690	411.83	1
Jan 25, 2015	ACT State TitlesGPC-AUS · Wraps · M-OR	110 kg107.9	225235240	160165170	240250255	665	396.77	2
Jun 5, 2014	NationalsGPC-AUS · Wraps · M-OR	110 kg108	220230240	160165165	220235240	630	375.75	12
Mar 16, 2014	ACT State TitlesGPC-AUS · Wraps · M-OR	110 kg109.7	220225230	160165165	210220230	615	364.62	3
Jun 24, 2012	NationalsGPC-AUS · Raw · Bench only · M-OR	125 kg111.8	—	140150155	—	150	88.31	2

ACT States
Mar 4, 2018 · GPC-AUS · Wraps
1
SQ
300
BP
190
DL
300
Total
790
Nationals
Jul 21, 2017 · GPC-AUS · Wraps
7
SQ
282.5
BP
182.5
DL
285
Total
750
ACT States
Apr 2, 2017 · GPC-AUS · Wraps
1
SQ
260
BP
180
DL
280
Total
720
Canberra Cup
Oct 2, 2016 · GPC-AUS · Wraps
4
SQ
247.5
BP
175
DL
250
Total
672.5
Canberra Cup
Oct 11, 2015 · GPC-AUS · Wraps
1
SQ
245
BP
180
DL
265
Total
690
ACT State Titles
Jan 25, 2015 · GPC-AUS · Wraps
2
SQ
240
BP
170
DL
255
Total
665
Nationals
Jun 5, 2014 · GPC-AUS · Wraps
12
SQ
230
BP
160
DL
240
Total
630
ACT State Titles
Mar 16, 2014 · GPC-AUS · Wraps
3
SQ
225
BP
160
DL
230
Total
615
Nationals
Jun 24, 2012 · GPC-AUS · Raw
2
SQ
—
BP
150
DL
—
Total
150

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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