Lifter profile
Dan Gradows
8 meets from 2024 to 2026
Top 63.3 %
of ranked men, by best DOTS
Dan Gradows competed in 8 powerlifting meets between 2024 and 2026, with AMP. The best total, 515 kg (raw, -120 kg), was set in September 2024 at Power in the Pines, 15 kg more than at the first full-power meet in January 2024. With 326.24 DOTS, Dan Gradows ranks #182,794 among men in the USA rankings and in the top 63.3% of ranked men worldwide.
170kg
Sep 12, 2026 · AMP
130kg
Sep 21, 2024 · AMP
230kg
Sep 21, 2024 · AMP
515kg
Raw · -120 kg
326.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Power In The PinesAMP · Raw · MR-M1 | 105 kg101.95 | 150162.5170 | 115125132.5 | 172.5190202.5 | 497.5 | 303.71 | 1 |
| Jul 18, 2026 | WSS PowerfestAMP · Raw · MR-M1 | 105 kg98.1 | 142.5155165 | 117.5125132.5 | 160172.5185 | 475 | 294.84 | 1 |
| Mar 28, 2026 | Arizona State ChampionshipAMP · Raw · MR-M1 | 93 kg92.1 | 117.5127.5137.5 | 105115120 | 165180200 | 457.5 | 292.46 | 2 |
| Sep 20, 2025 | Power in the PinesAMP · Raw · MR-M1 | 93 kg92.3 | 120122.5170 | 110117.5125 | 150170190 | 430 | 274.59 | 1 |
| Mar 8, 2025 | Arizona State ChampionshipAMP · Raw · MR-O | 93 kg91.06 | 132.5147.5162.5 | 120127.5132.5 | 200217.5232.5 | 507.5 | 326.24 | 3 |
| Mar 8, 2025 | Arizona State ChampionshipAMP · Raw · MR-M1 | 93 kg91.06 | 132.5147.5162.5 | 120127.5132.5 | 200217.5232.5 | 507.5 | 326.24 | 1 |
| Jan 11, 2025 | Lake Pleasant ClassicAMP · Raw · MR-M1 | 105 kg95.9 | 135147.5155 | 120127.5132.5 | 202.5220237.5 | 485 | 304.16 | 1 |
| Sep 21, 2024 | Power in the PinesAMP · Raw · MR-M1 | 120 kg105.4 | 135145155 | 115122.5130 | 190210230 | 515 | 310.12 | 1 |
| Jan 6, 2024 | Winter WarfareAMP · Raw · MR-M1 | 105 kg101.25 | 120142.5160 | 110120130 | 200220230 | 500 | 306.12 | 1 |
- Power In The Pines1
Sep 12, 2026 · AMP · Raw
SQ170
BP125
DL202.5
Total497.5
- WSS Powerfest1
Jul 18, 2026 · AMP · Raw
SQ165
BP125
DL185
Total475
- Arizona State Championship2
Mar 28, 2026 · AMP · Raw
SQ137.5
BP120
DL200
Total457.5
- Power in the Pines1
Sep 20, 2025 · AMP · Raw
SQ122.5
BP117.5
DL190
Total430
- Arizona State Championship3
Mar 8, 2025 · AMP · Raw
SQ162.5
BP127.5
DL217.5
Total507.5
- Arizona State Championship1
Mar 8, 2025 · AMP · Raw
SQ162.5
BP127.5
DL217.5
Total507.5
- Lake Pleasant Classic1
Jan 11, 2025 · AMP · Raw
SQ155
BP127.5
DL202.5
Total485
- Power in the Pines1
Sep 21, 2024 · AMP · Raw
SQ155
BP130
DL230
Total515
- Winter Warfare1
Jan 6, 2024 · AMP · Raw
SQ160
BP120
DL220
Total500
Competed against
Lifters met at the same meets, same division first.
- Shawn Murphy #4USA · 2 meets together700kg455.59 DOTS
- Carlos LewisUSA · 2 meets together678.12kg490.04 DOTS
- David Amaya-GarciaUSA · 1 meet together735kg467.89 DOTS
- Bryan Johnson #4USA · 1 meet together842.5kg464.55 DOTS
- Ovietobore Dafe-AkpedeyeUSA · 1 meet together637.5kg456.39 DOTS
- Logan Vance #2USA · 1 meet together667.5kg456.61 DOTS
- Nicholas FarisonUSA · 1 meet together742.5kg543.35 DOTS
- Norm HamptonUSA · 1 meet together762.04kg516.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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