Lifter profile
Dan Herrera
28 meets from 1998 to 2024
Top 42.3 %
of ranked men, by best DOTS
Dan Herrera competed in 28 powerlifting meets between 1998 and 2024, with USPF, AAU, USPA, and 4 more. The best total, 639.45 kg (single-ply, 120+ kg), was set in September 2004 at Venice Beach PL & BP, 129.45 kg more than at the first full-power meet in July 1999. With 365.34 DOTS, Dan Herrera ranks #117,652 among men in the USA rankings and in the top 42.3% of ranked men worldwide.
244.94kg
Sep 18, 2004 · USPF
195kg
Nov 15, 2006 · WABDL
220kg
Dec 1, 2004 · AAU
639.45kg
Single-ply · 120+ kg
365.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Tested Jack O'Lantern Powerlifting MeetUSPA · Raw · Open | 100 kg96.4 | 105112.5115 | 87.587.592.5 | 150160172.5 | 380 | 237.74 | 5 |
| Jun 24, 2023 | STS Tested MonstersWRPF · Raw · Open | 100 kg98.3 | 102.5107.5115 | 77.582.587.5 | 142.5152.5160 | 362.5 | 224.81 | 5 |
| Oct 8, 2007 | Muscle Beach ChampionshipUSPF · Single-ply · Bench only · Masters 60+ | 125 kg115.94 | — | — | — | 137.5 | 79.90 | 2 |
| Aug 12, 2007 | National Benchpress and Deadlift ChampionshipUSPF · Single-ply · Bench only · Masters 70-74 | 125 kg116.39 | — | — | — | 165 | 95.75 | 1 |
| Nov 15, 2006 | World ChampionshipsWABDL · Multi-ply · Bench only · Masters 68-74 | 117.5 kg117.5 | — | — | — | 195 | 112.79 | 1 |
| Jun 10, 2006 | West Coast BP and DL ChampionshipUSPF · Single-ply · Bench only · Masters 60-69 | 125 kg120.93 | — | — | — | — | — | DQ |
| Sep 10, 2005 | Venice Beach PL BP & DL ChampionshipUSPF · Single-ply · Bench only · Masters 65-69 | 125 kg123.15 | — | — | — | 188 | 107.06 | 1 |
| Aug 13, 2005 | Southern California RegionalsUSAPL · Single-ply · Bench only · M-M3b | 125 kg122.7 | — | — | — | 182.5 | 104.05 | 1 |
| Jun 11, 2005 | West Coast Benchpress and DeadliftUSPF · Single-ply · Bench only · Masters 65-69 | 125 kg122.92 | — | — | — | 187.52 | 106.85 | 1 |
| Dec 1, 2004 | World ChampionshipsAAU · Single-ply · M 65-69 | 125 kg125 | — | — | — | 630 | 357.06 | 1 |
| Sep 18, 2004 | Venice Beach PL & BPUSPF · Single-ply · Masters 65-69 | 125 kg121.9 | — | — | — | 639.45 | 365.34 | 1 |
| Jun 20, 2004 | North American ChampionshipsAAU · Single-ply · Open | 125 kg125 | — | — | — | 195 | 110.52 | 1 |
| Mar 27, 2004 | Powerlifting and Bench Press ChampionshipsUSPF · Single-ply · Masters 65-69 | 125 kg121.34 | — | — | — | 627.32 | 358.95 | 1 |
| Jun 14, 2003 | California State ChampionshipUSPF · Single-ply · Masters 65-69 | 125 kg119.98 | 220227.5237.5 | 175175182.5 | 200210220 | 622.5 | 357.53 | 1 |
| Jun 14, 2003 | California State ChampionshipUSPF · Single-ply · Bench only · Masters 65-69 | 125 kg119.98 | — | 175175182.5 | — | 182.5 | 104.82 | 1 |
| Jun 23, 2001 | World Bench Press ChampionshipsAAU · Single-ply · Bench only · M 60-64 | 125 kg125 | — | — | — | 187.5 | 106.27 | 1 |
| May 12, 2001 | Sub-Master and Master National Powerlifting ChampionshipsUSPF · Single-ply · Masters 60-64 | 125 kg125 | — | — | — | 457.22 | 259.13 | 1 |
| Dec 16, 2000 | Winter Benchpress and Bicep BonanzaUSPF · Single-ply · Bench only · Masters 60-64 | —124.74 | — | — | — | 175 | 99.25 | 1 |
| Nov 11, 2000 | USA National Powerlifting and Bench Press ChampionshipsUSPF · Single-ply · Masters 45-49 | 125 kg125 | — | — | — | 381.92 | 216.46 | 1 |
| Nov 11, 2000 | USA National Powerlifting and Bench Press ChampionshipsUSPF · Single-ply · Bench only · Masters 60-64 | 125 kg125 | — | — | — | 182.34 | 103.34 | 1 |
| Aug 26, 2000 | North American ChampionshipsAAU · Raw · RM 60-64 | 125 kg125 | — | — | — | 300 | 170.03 | 1 |
| Aug 26, 2000 | North American ChampionshipsAAU · Raw · Bench only · RM 60-64 | 125 kg125 | — | — | — | 160 | 90.68 | 1 |
| Apr 15, 2000 | California State & LALC InvitationalAPF · Multi-ply · Bench only · M_MEM_5_APF | 125 kg121.56 | — | — | — | 175 | 100.08 | 1 |
| Apr 8, 2000 | California State Powerlifting ChampionshipsUSPF · Single-ply · Masters 60-64 | 125 kg125 | — | — | — | 532.4 | 301.74 | 1 |
| Mar 18, 2000 | National Powerlifting ChampionshipsAAU · Raw · Bench only · RM 60-64 | 125 kg125 | — | — | — | 175 | 99.18 | 1 |
| Mar 18, 2000 | National Powerlifting ChampionshipsAAU · Single-ply · Bench only · M 60-64 | 125 kg125 | — | — | — | 187.5 | 106.27 | 1 |
| Mar 4, 2000 | California State Bench Press ChampionshipUSPF · Single-ply · Bench only · Open | 125 kg125 | — | — | — | 174.97 | 99.17 | 2 |
| Mar 4, 2000 | California State Bench Press ChampionshipUSPF · Single-ply · Bench only · Masters 60+ | —124.74 | — | — | — | 174.97 | 99.23 | 1 |
| Nov 20, 1999 | World Bench Press ChampionshipsAAU · Single-ply · Bench only · Masters 60-64 | 125 kg125 | — | — | — | 187.5 | 106.27 | 1 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Raw · Masters 60-64 | 125 kg125 | — | — | — | 530 | 300.38 | 1 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Raw · Bench only · Masters 60-64 | 125 kg125 | — | — | — | 165 | 93.51 | 1 |
| Jul 17, 1999 | California State PL/Single LiftAAU · Raw · RM 60-64 | 125 kg125 | — | — | — | 510 | 289.05 | 1 |
| Jul 17, 1999 | California State PL/Single LiftAAU · Single-ply · Bench only · M60-64 | 125 kg125 | — | — | — | 167.5 | 94.93 | 1 |
| Nov 22, 1998 | World Bench Press ChampionshipsAAU · Single-ply · Bench only · Masters | 125 kg125 | — | — | — | 182.5 | 103.43 | 1 |
| Sep 26, 1998 | National Bench Press ChampionshipsAAU · Single-ply · Bench only · Masters | 125 kg125 | — | — | — | 182.5 | 103.43 | 1 |
- Tested Jack O'Lantern Powerlifting Meet5
Oct 26, 2024 · USPA · Raw
SQ115
BP92.5
DL172.5
Total380
- STS Tested Monsters5
Jun 24, 2023 · WRPF · Raw
SQ115
BP87.5
DL160
Total362.5
- Muscle Beach Championship2
Oct 8, 2007 · USPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- National Benchpress and Deadlift Championship1
Aug 12, 2007 · USPF · Single-ply
SQ—
BP165
DL—
Total165
- World Championships1
Nov 15, 2006 · WABDL · Multi-ply
SQ—
BP195
DL—
Total195
- West Coast BP and DL ChampionshipDQ
Jun 10, 2006 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Venice Beach PL BP & DL Championship1
Sep 10, 2005 · USPF · Single-ply
SQ—
BP188
DL—
Total188
- Southern California Regionals1
Aug 13, 2005 · USAPL · Single-ply
SQ—
BP182.5
DL—
Total182.5
- West Coast Benchpress and Deadlift1
Jun 11, 2005 · USPF · Single-ply
SQ—
BP187.52
DL—
Total187.52
- World Championships1
Dec 1, 2004 · AAU · Single-ply
SQ227.5
BP182.5
DL220
Total630
- Venice Beach PL & BP1
Sep 18, 2004 · USPF · Single-ply
SQ244.94
BP184.61
DL209.9
Total639.45
- North American Championships1
Jun 20, 2004 · AAU · Single-ply
SQ65
BP65
DL65
Total195
- Powerlifting and Bench Press Championships1
Mar 27, 2004 · USPF · Single-ply
SQ237.46
BP174.97
DL214.89
Total627.32
- California State Championship1
Jun 14, 2003 · USPF · Single-ply
SQ220
BP182.5
DL220
Total622.5
- California State Championship1
Jun 14, 2003 · USPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Bench Press Championships1
Jun 23, 2001 · AAU · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Sub-Master and Master National Powerlifting Championships1
May 12, 2001 · USPF · Single-ply
SQ137.44
BP182.34
DL137.44
Total457.22
- Winter Benchpress and Bicep Bonanza1
Dec 16, 2000 · USPF · Single-ply
SQ—
BP175
DL—
Total175
- USA National Powerlifting and Bench Press Championships1
Nov 11, 2000 · USPF · Single-ply
SQ99.79
BP182.34
DL99.79
Total381.92
- USA National Powerlifting and Bench Press Championships1
Nov 11, 2000 · USPF · Single-ply
SQ—
BP182.34
DL—
Total182.34
- North American Championships1
Aug 26, 2000 · AAU · Raw
SQ65
BP160
DL75
Total300
- North American Championships1
Aug 26, 2000 · AAU · Raw
SQ—
BP160
DL—
Total160
- California State & LALC Invitational1
Apr 15, 2000 · APF · Multi-ply
SQ—
BP175
DL—
Total175
- California State Powerlifting Championships1
Apr 8, 2000 · USPF · Single-ply
SQ182.46
BP167.49
DL182.46
Total532.4
- National Powerlifting Championships1
Mar 18, 2000 · AAU · Raw
SQ—
BP175
DL—
Total175
- National Powerlifting Championships1
Mar 18, 2000 · AAU · Single-ply
SQ—
BP187.5
DL—
Total187.5
- California State Bench Press Championship2
Mar 4, 2000 · USPF · Single-ply
SQ—
BP174.97
DL—
Total174.97
- California State Bench Press Championship1
Mar 4, 2000 · USPF · Single-ply
SQ—
BP174.97
DL—
Total174.97
- World Bench Press Championships1
Nov 20, 1999 · AAU · Single-ply
SQ—
BP187.5
DL—
Total187.5
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Raw
SQ182.5
BP165
DL182.5
Total530
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Raw
SQ—
BP165
DL—
Total165
- California State PL/Single Lift1
Jul 17, 1999 · AAU · Raw
SQ182.5
BP167.5
DL160
Total510
- California State PL/Single Lift1
Jul 17, 1999 · AAU · Single-ply
SQ—
BP167.5
DL—
Total167.5
- World Bench Press Championships1
Nov 22, 1998 · AAU · Single-ply
SQ—
BP182.5
DL—
Total182.5
- National Bench Press Championships1
Sep 26, 1998 · AAU · Single-ply
SQ—
BP182.5
DL—
Total182.5
Competed against
Lifters met at the same meets, same division first.
- Emilio PaezUSA · 6 meets together832.5kg474.19 DOTS
- Robert SpenoUSA · 4 meets together862.49kg490.17 DOTS
- Clinton SimsUSA · 3 meets together777.34kg469.21 DOTS
- Steve DenisonUSA · 3 meets together903kg512.43 DOTS
- O'Neil RoussellUSA · 2 meets together850kg470.14 DOTS
- Sam PecktolUSA · 2 meets together882.5kg483.63 DOTS
- Ronnie CastroUSA · 2 meets together822.5kg452.21 DOTS
- Antoni PatalanoUSA · 2 meets together829.99kg450.90 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile