Lifter profile
Dan Holly#1
12 meets from 2015 to 2026
Top 2.7 %
of ranked men, by best DOTS
Dan Holly competed in 12 powerlifting meets between 2015 and 2026, with USPA, RPS, USAPL, and 1 more. The best total, 771.11 kg (wraps, -93 kg), was set in November 2019 at Autumn Apocalypse 10, 62.37 kg more than at the first full-power meet in May 2016. With 500.40 DOTS, Dan Holly ranks #6,543 among men in the USA rankings and in the top 2.7% of ranked men worldwide.
294.84kg
Nov 9, 2019 · RPS
162.5kg
Sep 4, 2020 · USPA
322.5kg
Jan 24, 2026 · USPA
771.11kg
Wraps · -93 kg
500.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2026 | Tested Northeast Winter ClassicUSPA · Raw · Submasters 35-39 | 110 kg107.3 | 250267.5287.5 | 147.5155157.5 | 300322.5340 | 767.5 | 458.92 | 1 |
| Jan 24, 2026 | Tested Northeast Winter ClassicUSPA · Raw · Open | 110 kg107.3 | 250267.5287.5 | 147.5155157.5 | 300322.5340 | 767.5 | 458.92 | 1 |
| Feb 25, 2023 | Battle at AtilisUSPA · Raw · Submasters 35-39 | 100 kg97.6 | 237.5255267.5 | 147.5157.5165 | 275290302.5 | 727.5 | 452.61 | 1 |
| Feb 25, 2023 | Battle at AtilisUSPA · Raw · Open | 100 kg97.6 | 237.5255267.5 | 147.5157.5165 | 275290302.5 | 727.5 | 452.61 | 6 |
| Sep 4, 2020 | Drug Tested National ChampionshipsUSPA · Raw · Open | 100 kg98.9 | 265277.5282.5 | 152.5162.5165 | 300315315 | 740 | 457.69 | 5 |
| Feb 15, 2020 | Drug Tested My Iron Valentine ClassicUSPA · Raw · Open | 90 kg89.8 | 267.5275· | 147.5155· | 272.5295322.5 | 717.5 | 464.46 | 1 |
| Nov 9, 2019 | Autumn Apocalypse 10RPS · Wraps · Pro Open | 90 kg89.36 | — | — | — | 771.11 | 500.40 | 1 |
| Jun 27, 2019 | National ChampionshipsUSPA · Raw · Open | 90 kg88.3 | — | — | — | 760 | 496.22 | 2 |
| Oct 13, 2018 | ABTsolute OktoberfestUSPA · Raw · Open | 90 kg89.2 | — | — | — | 742.5 | 482.28 | 2 |
| Jun 24, 2018 | New Jersey State ChampionshipUSAPL · Raw · MR-O | 93 kg89.8 | 267.5277.5285 | 145152.5· | 285297.5305 | 735 | 475.79 | 1 |
| Dec 10, 2017 | Holiday HavocUSAPL · Raw · MR-O | 93 kg90.8 | 270277.5· | 145152.5152.5 | 270282.5295 | 710 | 457.06 | 1 |
| Nov 12, 2016 | Autumn ApocalypseRPS · Wraps · Amateur Open | 90 kg88.45 | — | — | — | 714.41 | 466.05 | 1 |
| May 22, 2016 | Jersey RumbleRPS · Wraps · Amateur Open | 90 kg86.27 | — | — | — | 708.74 | 468.44 | 1 |
| Oct 3, 2015 | Connecticut State Open Powerlifting ChampionshipsIPA · Raw · Push-pull · Amateur Open | 90 kg87.54 | — | — | — | 426.38 | 279.65 | 1 |
- Tested Northeast Winter Classic1
Jan 24, 2026 · USPA · Raw
SQ287.5
BP157.5
DL322.5
Total767.5
- Tested Northeast Winter Classic1
Jan 24, 2026 · USPA · Raw
SQ287.5
BP157.5
DL322.5
Total767.5
- Battle at Atilis1
Feb 25, 2023 · USPA · Raw
SQ267.5
BP157.5
DL302.5
Total727.5
- Battle at Atilis6
Feb 25, 2023 · USPA · Raw
SQ267.5
BP157.5
DL302.5
Total727.5
- Drug Tested National Championships5
Sep 4, 2020 · USPA · Raw
SQ277.5
BP162.5
DL300
Total740
- Drug Tested My Iron Valentine Classic1
Feb 15, 2020 · USPA · Raw
SQ267.5
BP155
DL295
Total717.5
- Autumn Apocalypse 101
Nov 9, 2019 · RPS · Wraps
SQ294.84
BP154.22
DL322.05
Total771.11
- National Championships2
Jun 27, 2019 · USPA · Raw
SQ282.5
BP157.5
DL320
Total760
- ABTsolute Oktoberfest2
Oct 13, 2018 · USPA · Raw
SQ282.5
BP152.5
DL307.5
Total742.5
- New Jersey State Championship1
Jun 24, 2018 · USAPL · Raw
SQ285
BP152.5
DL297.5
Total735
- Holiday Havoc1
Dec 10, 2017 · USAPL · Raw
SQ270
BP145
DL295
Total710
- Autumn Apocalypse1
Nov 12, 2016 · RPS · Wraps
SQ281.23
BP149.69
DL283.5
Total714.41
- Jersey Rumble1
May 22, 2016 · RPS · Wraps
SQ282.36
BP147.42
DL278.96
Total708.74
- Connecticut State Open Powerlifting Championships1
Oct 3, 2015 · IPA · Raw
SQ—
BP142.88
DL283.5
Total426.38
Competed against
Lifters met at the same meets, same division first.
- Justin Smith #2USA · 2 meets together785kg504.49 DOTS
- Michael TreeseUSA · 2 meets together817.5kg487.58 DOTS
- Adam CavallaroUSA · 2 meets together732.5kg470.26 DOTS
- Kalil ZakyUSA · 1 meet together925.5kg563.25 DOTS
- Nicholas Guarino #2USA · 1 meet together879.97kg562.85 DOTS
- Daniel SinghUSA · 1 meet together820kg492.15 DOTS
- Michael La TorreUSA · 1 meet together790kg486.83 DOTS
- Jake MartinUSA · 1 meet together745kg470.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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