Lifter profile

Dan Holmes

USAMen120+ kgWrapsUSPAAPA

4 meets from 2013 to 2016

Top 15.3 %

of ranked men, by best DOTS

#39,336 DOTS · USA

Dan Holmes competed in 4 powerlifting meets between 2013 and 2016, with USPA and APA. The best total, 795 kg (wraps, 120+ kg), was set in September 2014 at Sierra Nevada Cup, 94.2 kg more than at the first full-power meet in March 2013. With 427.07 DOTS, Dan Holmes ranks #39,336 among men in the USA rankings and in the top 15.3% of ranked men worldwide.

Squat

295kg

Apr 2, 2016 · USPA

Bench press

187.5kg

Apr 2, 2016 · USPA

Deadlift

317.5kg

Sep 20, 2014 · USPA

Total

795kg

Wraps · 120+ kg

DOTS

427.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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