Lifter profile

Dan Hower

USAMen-93 kgWrapsAPF

2 meets in 2023

Top 49.1 %

of ranked men, by best DOTS

#138,333 DOTS · USA

Dan Hower competed in 2 powerlifting meets in 2023, with APF. The best total, 567.5 kg (wraps, -105 kg), was set in September 2023 at Wisconsin State Meet. With 352.74 DOTS, Dan Hower ranks #138,333 among men in the USA rankings and in the top 49.1% of ranked men worldwide.

Squat

182.5kg

Sep 30, 2023 · APF

Bench press

155kg

Sep 30, 2023 · APF

Deadlift

230kg

Sep 30, 2023 · APF

Total

567.5kg

Wraps · -105 kg

DOTS

352.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 28, 2023	Twin Cities Barbell Holiday Throwdown IXAPF · Wraps · M_MCR_3_AAPF	90 kg89.72	—	—	—	517.5	335.14	1
Sep 30, 2023	Wisconsin State MeetAPF · Wraps · M_MCR_3_AAPF	100 kg97.8	162.5182.5182.5	140150155	195215230	567.5	352.74	1

Twin Cities Barbell Holiday Throwdown IX
Oct 28, 2023 · APF · Wraps
1
SQ
162.5
BP
140
DL
215
Total
517.5
Wisconsin State Meet
Sep 30, 2023 · APF · Wraps
1
SQ
182.5
BP
155
DL
230
Total
567.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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