Lifter profile

Dan Kowcun

CanadaMen120+ kgSingle-plyCPU

1 meet in 2009

Top 48.6 %

of ranked men, by best DOTS

#9,191 DOTS · Canada

Dan Kowcun competed in one powerlifting meet in 2009, with CPU. The best total, 620 kg (single-ply, 120+ kg), was set in January 2009 at Niagara Open. With 353.67 DOTS, Dan Kowcun ranks #9,191 among men in the Canada rankings and in the top 48.6% of ranked men worldwide.

Squat

210kg

Jan 24, 2009 · CPU

Bench press

155kg

Jan 24, 2009 · CPU

Deadlift

255kg

Jan 24, 2009 · CPU

Total

620kg

Single-ply · 120+ kg

DOTS

353.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Niagara Open

    Jan 24, 2009 · CPU · Single-ply

    3
    SQ

    210

    BP

    155

    DL

    255

    Total

    620

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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