Lifter profile
Dan Russ
1 meet in 2024
Top 81.5 %
of ranked men, by best DOTS
Dan Russ competed in one powerlifting meet in 2024, with WelshPA. The best total, 490 kg (raw, -120 kg), was set in July 2024 at Summer Cup. With 285.11 DOTS, Dan Russ ranks #543 among men in the Wales rankings and in the top 81.5% of ranked men worldwide.
187.5kg
Jul 27, 2024 · WelshPA
102.5kg
Jul 27, 2024 · WelshPA
200kg
Jul 27, 2024 · WelshPA
490kg
Raw · -120 kg
285.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2024 | Summer CupWelshPA · Raw · MR-O | 120 kg115.5 | 175187.5200 | 9095102.5 | 185200212.5 | 490 | 285.11 | 2 |
- Summer Cup2
Jul 27, 2024 · WelshPA · Raw
SQ187.5
BP102.5
DL200
Total490
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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