Lifter profile

Dan Trainor

USAMen-83 kgRawRPS

1 meet in 2023

Top 36.5 %

of ranked men, by best DOTS

#100,009 DOTS · USA

Dan Trainor competed in one powerlifting meet in 2023, with RPS. The best total, 550 kg (raw, -83 kg), was set in June 2023 at Showcase Super Classic 3. With 376.51 DOTS, Dan Trainor ranks #100,009 among men in the USA rankings and in the top 36.5% of ranked men worldwide.

Squat

170kg

Jun 24, 2023 · RPS

Bench press

142.5kg

Jun 24, 2023 · RPS

Deadlift

237.5kg

Jun 24, 2023 · RPS

Total

550kg

Raw · -83 kg

DOTS

376.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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