Lifter profile

Dan Woods

USAMen-83 kgRawPLUAPFWPC

9 meets from 2020 to 2024

Top 33 %

of ranked men, by best DOTS

#89,674 DOTS · USA

Dan Woods competed in 9 powerlifting meets between 2020 and 2024, with APF, PLU, and WPC. The best total, 555 kg (raw, -83 kg), was set in December 2023 at Winter Power Challenge, 70 kg more than at the first full-power meet in December 2020. With 383.32 DOTS, Dan Woods ranks #89,674 among men in the USA rankings and in the top 33% of ranked men worldwide.

Squat

185kg

Dec 9, 2023 · APF

Bench press

117.5kg

Dec 9, 2023 · APF

Deadlift

252.5kg

Dec 9, 2023 · APF

Total

555kg

Raw · -83 kg

DOTS

383.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %26/30

Bench press57 %17/30

Deadlift79 %26/33

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2024	Power Surge Pro/Am VIIIPLU · Raw · M40-44T	82.5 kg81.7	175190200	110110110	227.5240245	—	—	DQ
Dec 9, 2023	Winter Power ChallengeAPF · Raw · M_OR_AAPF	82.5 kg80.55	170185190	112.5117.5122.5	235252.5257.5	555	381.16	1
May 27, 2023	Amateur National ChampionshipsAPF · Raw · M_MR_1_AAPF	82.5 kg79.8	165175182.5	110112.5115	227.5240250	547.5	378.09	1
Apr 29, 2022	Tested NationalsAPF · Raw · M_OR_AAPF	75 kg74.35	170175180	110115115	230240242.5	527.5	380.56	1
Dec 4, 2021	Raw Power ChallengeAPF · Raw · Deadlift only · M_SR_AAPF	82.5 kg76.3	—	—	230240245	240	170.32	1
Oct 1, 2021	Amateur World Championships & CanAmWPC · Raw · M_OR_AWPC	75 kg73	170177.5182.5	107.5110112.5	227.5237.5242.5	525	383.32	1
Oct 1, 2021	Amateur World Championships & CanAmWPC · Raw · M_SR_AWPC	75 kg73	170177.5182.5	107.5110112.5	227.5237.5242.5	525	383.32	1
Jul 30, 2021	Chicago Summer Bash 18APF · Raw · M_SR_AAPF	75 kg74.65	162.5170175	105110110	220230235	515	370.58	1
Apr 30, 2021	Amateur NationalsAPF · Raw · M_OR_AAPF	75 kg73.2	147.5160167.5	102.5107.5115	215227.5237.5	502.5	366.23	1
Apr 30, 2021	Amateur NationalsAPF · Raw · M_SR_AAPF	75 kg73.2	147.5160167.5	102.5107.5115	215227.5237.5	502.5	366.23	1
Dec 11, 2020	Illinois Raw Power ChallengeAPF · Raw · M_OR_AAPF	75 kg72.2	135147.5155	97.5102.5102.5	197.5215227.5	485	356.71	1

Power Surge Pro/Am VIII
Sep 28, 2024 · PLU · Raw
DQ
SQ
200
BP
—
DL
240
Total
—
Winter Power Challenge
Dec 9, 2023 · APF · Raw
1
SQ
185
BP
117.5
DL
252.5
Total
555
Amateur National Championships
May 27, 2023 · APF · Raw
1
SQ
182.5
BP
115
DL
250
Total
547.5
Tested Nationals
Apr 29, 2022 · APF · Raw
1
SQ
175
BP
110
DL
242.5
Total
527.5
Raw Power Challenge
Dec 4, 2021 · APF · Raw
1
SQ
—
BP
—
DL
240
Total
240
Amateur World Championships & CanAm
Oct 1, 2021 · WPC · Raw
1
SQ
177.5
BP
110
DL
237.5
Total
525
Amateur World Championships & CanAm
Oct 1, 2021 · WPC · Raw
1
SQ
177.5
BP
110
DL
237.5
Total
525
Chicago Summer Bash 18
Jul 30, 2021 · APF · Raw
1
SQ
175
BP
105
DL
235
Total
515
Amateur Nationals
Apr 30, 2021 · APF · Raw
1
SQ
167.5
BP
107.5
DL
227.5
Total
502.5
Amateur Nationals
Apr 30, 2021 · APF · Raw
1
SQ
167.5
BP
107.5
DL
227.5
Total
502.5
Illinois Raw Power Challenge
Dec 11, 2020 · APF · Raw
1
SQ
155
BP
102.5
DL
227.5
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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