Lifter profile
Dana Beirnes
1 meet in 2019
Top 35.8 %
of ranked women, by best DOTS
Dana Beirnes competed in one powerlifting meet in 2019, with CPU. The best total, 322.5 kg (raw, -69 kg), was set in November 2019 at Lift the Rock. With 330.84 DOTS, Dana Beirnes ranks #3,277 among women in the Canada rankings and in the top 35.8% of ranked women worldwide.
110kg
Nov 10, 2019 · CPU
72.5kg
Nov 10, 2019 · CPU
140kg
Nov 10, 2019 · CPU
322.5kg
Raw · -69 kg
330.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 10, 2019 | Lift the RockCPU · Raw · Open | 72 kg68.25 | 102.5110117.5 | 62.567.572.5 | 120130140 | 322.5 | 330.84 | 1 |
- Lift the Rock1
Nov 10, 2019 · CPU · Raw
SQ110
BP72.5
DL140
Total322.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile