Lifter profile
Dana Howe
8 meets from 2006 to 2017
Top 5.5 %
of ranked men, by best DOTS
Dana Howe competed in 8 powerlifting meets between 2006 and 2017, with SPF and IronBoy. The best total, 827.5 kg (wraps, 120+ kg), was set in October 2017 at Brute Strength Gym's Halloween Howl, 70 kg more than at the first full-power meet in October 2011. With 473.79 DOTS, Dana Howe ranks #12,950 among men in the USA rankings and in the top 5.5% of ranked men worldwide.
327.5kg
Oct 28, 2017 · SPF
210.92kg
May 3, 2014 · SPF
292.57kg
Oct 25, 2014 · SPF
827.5kg
Wraps · 120+ kg
473.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2017 | Brute Strength Gym's Halloween HowlSPF · Wraps · Open | 125 kg121.11 | — | — | — | 827.5 | 473.79 | 1 |
| Sep 29, 2015 | North Carolina State Powerlifting ChampionshipSPF · Wraps · Open | 118 kg118 | — | — | — | 784.71 | 453.22 | 1 |
| Oct 25, 2014 | Brutes Halloween HowlSPF · Wraps · Open | 118 kg118 | — | — | — | 796.05 | 459.77 | 2 |
| May 3, 2014 | Summer ChallengeSPF · Wraps · Open | 118 kg116.57 | 265.35288.03310.71 | 192.78204.12210.92 | 256.28288.03301.64 | 786.98 | 456.44 | 1 |
| Sep 28, 2013 | North Myrtle Beach ClassicSPF · Raw · Push-pull · Open | 118 kg112.58 | — | — | — | 474.01 | 278.34 | 1 |
| Oct 27, 2012 | Brute's Halloween HowlSPF · Wraps · Open | 110 kg110 | — | — | — | — | — | DQ |
| Oct 22, 2011 | Brute's Halloween HowlSPF · Wraps · Open | 110 kg108.86 | — | — | — | 757.5 | 450.42 | 2 |
| Jan 21, 2006 | Push Pull ChampionshipsIronBoy · Raw · Push-pull · Novice | 100 kg100 | — | — | — | 392.36 | 241.50 | 1 |
- Brute Strength Gym's Halloween Howl1
Oct 28, 2017 · SPF · Wraps
SQ327.5
BP207.5
DL292.5
Total827.5
- North Carolina State Powerlifting Championship1
Sep 29, 2015 · SPF · Wraps
SQ317.51
BP192.78
DL274.42
Total784.71
- Brutes Halloween Howl2
Oct 25, 2014 · SPF · Wraps
SQ297.1
BP206.38
DL292.57
Total796.05
- Summer Challenge1
May 3, 2014 · SPF · Wraps
SQ288.03
BP210.92
DL288.03
Total786.98
- North Myrtle Beach Classic1
Sep 28, 2013 · SPF · Raw
SQ—
BP190.51
DL283.5
Total474.01
- Brute's Halloween HowlDQ
Oct 27, 2012 · SPF · Wraps
SQ256.28
BP—
DL—
Total—
- Brute's Halloween Howl2
Oct 22, 2011 · SPF · Wraps
SQ294.84
BP183.7
DL278.96
Total757.5
- Push Pull Championships1
Jan 21, 2006 · IronBoy · Raw
SQ—
BP161.03
DL231.33
Total392.36
Competed against
Lifters met at the same meets, same division first.
- Josh Smith #3USA · 2 meets together987.5kg585.33 DOTS
- David CraterUSA · 1 meet together752.5kg450.80 DOTS
- Ron WallingUSA · 1 meet together864.09kg513.27 DOTS
- Chad HavunenUSA · 1 meet together809.66kg479.53 DOTS
- Daniel DalenbergUSA · 1 meet together1,088.62kg648.33 DOTS
- Drew HallUSA · 1 meet together784.71kg476.23 DOTS
- Rodney WoodwardUSA · 3 meets together1,372.12kg716.67 DOTS
- Paul Nguyen #1USA · 3 meets together757.5kg543.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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